| February 2013 |
| Sat 2nd: |
796 *
|
27%
|
fat: 39.21g |
| |
protein: 26.58g |
| |
carbs: 92.70g |
|
-
|
-
|
| Fri 1st: |
1741 *
|
60%
|
fat: 81.79g |
| |
protein: 65.19g |
| |
carbs: 202.98g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
2552 *
|
88%
|
fat: 133.45g |
| |
protein: 120.74g |
| |
carbs: 218.93g |
|
-
|
-
|
| Wed 30th: |
180 *
|
6%
|
fat: 5.00g |
| |
protein: 11.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 29th: |
922 *
|
32%
|
fat: 24.86g |
| |
protein: 40.37g |
| |
carbs: 127.51g |
|
-
|
-
|
| Mon 28th: |
635 *
|
22%
|
fat: 23.54g |
| |
protein: 26.30g |
| |
carbs: 72.13g |
|
-
|
-
|
| Sat 26th: |
232 *
|
8%
|
fat: 3.87g |
| |
protein: 11.22g |
| |
carbs: 39.18g |
|
-
|
-
|
| Fri 25th: |
788
|
27%
|
fat: 19.43g |
| |
protein: 30.46g |
| |
carbs: 127.71g |
|
-
|
-
|
| Thu 24th: |
2844 *
|
98%
|
fat: 103.20g |
| |
protein: 104.00g |
| |
carbs: 399.20g |
|
-
|
-
|
| Wed 23rd: |
3305 *
|
114%
|
fat: 195.91g |
| |
protein: 174.01g |
| |
carbs: 217.10g |
|
-
|
-
|
| Tue 22nd: |
2773 *
|
96%
|
fat: 187.69g |
| |
protein: 120.30g |
| |
carbs: 174.92g |
|
-
|
-
|
| Mon 21st: |
1403 *
|
48%
|
fat: 62.64g |
| |
protein: 54.65g |
| |
carbs: 154.81g |
|
-
|
-
|
| Sat 19th: |
457 *
|
16%
|
fat: 8.60g |
| |
protein: 28.67g |
| |
carbs: 66.53g |
|
-
|
-
|
| Fri 18th: |
1952
|
67%
|
fat: 130.46g |
| |
protein: 80.34g |
| |
carbs: 138.37g |
|
-
|
-
|
| Thu 17th: |
2501 *
|
86%
|
fat: 125.61g |
| |
protein: 174.61g |
| |
carbs: 175.94g |
|
-
|
-
|
| Wed 16th: |
2596 *
|
90%
|
fat: 133.92g |
| |
protein: 112.83g |
| |
carbs: 235.56g |
|
-
|
-
|
| Tue 15th: |
2189 *
|
75%
|
fat: 87.38g |
| |
protein: 183.06g |
| |
carbs: 160.07g |
|
-
|
-
|
| Mon 14th: |
2690 *
|
93%
|
fat: 123.03g |
| |
protein: 112.53g |
| |
carbs: 294.04g |
|
-
|
-
|
| Fri 11th: |
2262 *
|
78%
|
fat: 56.40g |
| |
protein: 131.17g |
| |
carbs: 299.84g |
|
-
|
-
|
| July 2012 |
| Wed 4th: |
794 *
|
27%
|
fat: 20.54g |
| |
protein: 28.61g |
| |
carbs: 88.01g |
|
-
|
-
|
