| July 2019 |
| Mon 8th: |
283 *
|
28%
|
fat: 12.44g |
| |
protein: 9.47g |
| |
carbs: 38.89g |
|
-
|
-
|
| April 2019 |
| Fri 19th: |
221 *
|
22%
|
fat: 8.27g |
| |
protein: 5.25g |
| |
carbs: 35.13g |
|
-
|
-
|
| Thu 18th: |
787 *
|
79%
|
fat: 50.97g |
| |
protein: 30.50g |
| |
carbs: 53.93g |
|
-
|
-
|
| Wed 17th: |
1319 *
|
132%
|
fat: 83.67g |
| |
protein: 85.43g |
| |
carbs: 56.91g |
|
-
|
-
|
| Tue 16th: |
659 *
|
66%
|
fat: 27.66g |
| |
protein: 87.23g |
| |
carbs: 23.28g |
|
-
|
-
|
| Mon 15th: |
739 *
|
74%
|
fat: 45.79g |
| |
protein: 31.79g |
| |
carbs: 55.11g |
|
-
|
-
|
| March 2019 |
| Mon 4th: |
836 *
|
84%
|
fat: 31.89g |
| |
protein: 53.13g |
| |
carbs: 85.30g |
|
-
|
-
|
| Fri 1st: |
1039 *
|
104%
|
fat: 47.89g |
| |
protein: 38.50g |
| |
carbs: 116.07g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
964 *
|
96%
|
fat: 57.17g |
| |
protein: 42.48g |
| |
carbs: 70.50g |
|
-
|
-
|
| Wed 27th: |
617 *
|
62%
|
fat: 26.94g |
| |
protein: 74.06g |
| |
carbs: 19.07g |
|
-
|
-
|
| Sun 24th: |
1317 *
|
132%
|
fat: 68.50g |
| |
protein: 62.91g |
| |
carbs: 110.12g |
|
-
|
-
|
| Thu 21st: |
1155 *
|
116%
|
fat: 28.69g |
| |
protein: 16.05g |
| |
carbs: 217.43g |
|
-
|
-
|
| Fri 15th: |
861 *
|
86%
|
fat: 24.10g |
| |
protein: 120.96g |
| |
carbs: 37.95g |
|
-
|
-
|
| Sat 2nd: |
1178 *
|
168%
|
fat: 70.81g |
| |
protein: 56.19g |
| |
carbs: 77.87g |
|
-
|
-
|
| January 2019 |
| Mon 7th: |
588 *
|
84%
|
fat: 24.91g |
| |
protein: 64.33g |
| |
carbs: 24.23g |
|
-
|
-
|
| December 2018 |
| Mon 31st: |
441 *
|
32%
|
fat: 14.85g |
| |
protein: 36.62g |
| |
carbs: 43.97g |
|
-
|
-
|
| Sat 29th: |
279 *
|
20%
|
fat: 15.38g |
| |
protein: 15.09g |
| |
carbs: 20.93g |
|
-
|
-
|
| Mon 17th: |
269 *
|
19%
|
fat: 19.39g |
| |
protein: 16.05g |
| |
carbs: 8.25g |
|
-
|
-
|
| Sun 16th: |
504 *
|
36%
|
fat: 31.48g |
| |
protein: 40.08g |
| |
carbs: 15.56g |
|
-
|
-
|
| Sat 15th: |
465 *
|
33%
|
fat: 32.07g |
| |
protein: 26.68g |
| |
carbs: 18.33g |
|
-
|
-
|
