| June 2012 |
| Mon 11th: |
1109
|
74%
|
fat: 43.95g |
| |
protein: 82.83g |
| |
carbs: 103.51g |
|
2882*
|
 1773
|
| Sun 10th: |
882 *
|
59%
|
fat: 31.51g |
| |
protein: 44.15g |
| |
carbs: 111.13g |
|
2829
|
1947
|
| Sat 9th: |
1172
|
78%
|
fat: 45.67g |
| |
protein: 85.83g |
| |
carbs: 108.82g |
|
2971*
|
1799
|
| Fri 8th: |
985 *
|
66%
|
fat: 38.19g |
| |
protein: 55.75g |
| |
carbs: 128.47g |
|
3408*
|
2423
|
| Thu 7th: |
1093 *
|
73%
|
fat: 30.72g |
| |
protein: 80.20g |
| |
carbs: 133.46g |
|
2951*
|
1858
|
| Wed 6th: |
673 *
|
45%
|
fat: 26.79g |
| |
protein: 50.37g |
| |
carbs: 60.07g |
|
2829
|
2156
|
| Tue 5th: |
1157
|
77%
|
fat: 32.27g |
| |
protein: 81.77g |
| |
carbs: 144.57g |
|
3085*
|
1928
|
| Mon 4th: |
964
|
64%
|
fat: 18.29g |
| |
protein: 114.92g |
| |
carbs: 88.72g |
|
3377*
|
2413
|
| Sun 3rd: |
1083
|
72%
|
fat: 35.26g |
| |
protein: 105.95g |
| |
carbs: 91.58g |
|
2856*
|
1773
|
| Sat 2nd: |
1083 *
|
72%
|
fat: 35.26g |
| |
protein: 105.95g |
| |
carbs: 91.58g |
|
3226*
|
2143
|
| Fri 1st: |
1247 *
|
83%
|
fat: 36.93g |
| |
protein: 105.36g |
| |
carbs: 132.81g |
|
3533
|
2286
|
| May 2012 |
| Thu 31st: |
929 *
|
62%
|
fat: 24.20g |
| |
protein: 81.11g |
| |
carbs: 102.87g |
|
3226*
|
2297
|
| Wed 30th: |
595 *
|
40%
|
fat: 18.45g |
| |
protein: 44.89g |
| |
carbs: 65.15g |
|
3410
|
2815
|
| Tue 29th: |
1230 *
|
82%
|
fat: 32.65g |
| |
protein: 114.41g |
| |
carbs: 123.53g |
|
2906
|
1676
|
| Mon 28th: |
1003 *
|
91%
|
fat: 19.74g |
| |
protein: 90.73g |
| |
carbs: 127.19g |
|
2906
|
1903
|
| Sun 27th: |
1008 *
|
92%
|
fat: 37.78g |
| |
protein: 83.45g |
| |
carbs: 86.68g |
|
2906*
|
1898
|
| Sat 26th: |
542 *
|
49%
|
fat: 11.37g |
| |
protein: 55.62g |
| |
carbs: 53.85g |
|
3658*
|
3116
|
| Fri 25th: |
542 *
|
49%
|
fat: 11.37g |
| |
protein: 55.62g |
| |
carbs: 53.85g |
|
2906*
|
2364
|
| Tue 22nd: |
542
|
49%
|
fat: 11.28g |
| |
protein: 51.79g |
| |
carbs: 60.38g |
|
2906*
|
2364
|
