| November 2019 |
| Tue 12th: |
2092 *
|
100%
|
fat: 113.40g |
| |
protein: 78.73g |
| |
carbs: 198.28g |
|
-
|
-
|
| May 2019 |
| Tue 14th: |
889 *
|
42%
|
fat: 39.63g |
| |
protein: 42.49g |
| |
carbs: 95.95g |
|
2388*
|
 1499
|
| April 2019 |
| Tue 9th: |
625 *
|
30%
|
fat: 33.74g |
| |
protein: 48.07g |
| |
carbs: 29.60g |
|
-
|
-
|
| March 2019 |
| Tue 26th: |
1322 *
|
63%
|
fat: 64.43g |
| |
protein: 86.95g |
| |
carbs: 94.90g |
|
2272*
|
950
|
| Wed 20th: |
1583 *
|
75%
|
fat: 76.86g |
| |
protein: 56.05g |
| |
carbs: 114.24g |
|
2343*
|
760
|
| Tue 19th: |
1790 *
|
85%
|
fat: 70.96g |
| |
protein: 63.78g |
| |
carbs: 141.49g |
|
2226*
|
436
|
| Mon 18th: |
1775 *
|
85%
|
fat: 61.12g |
| |
protein: 68.24g |
| |
carbs: 186.00g |
|
2340*
|
565
|
| Sun 17th: |
1643 *
|
78%
|
fat: 70.20g |
| |
protein: 53.25g |
| |
carbs: 120.44g |
|
2244*
|
601
|
| Sat 16th: |
1642 *
|
78%
|
fat: 50.69g |
| |
protein: 61.18g |
| |
carbs: 143.82g |
|
2368*
|
726
|
| Fri 15th: |
1644 *
|
78%
|
fat: 70.19g |
| |
protein: 84.59g |
| |
carbs: 171.33g |
|
2280*
|
636
|
| Thu 14th: |
1082 *
|
52%
|
fat: 43.98g |
| |
protein: 90.53g |
| |
carbs: 81.55g |
|
2234*
|
1152
|
| Wed 13th: |
1717 *
|
82%
|
fat: 59.88g |
| |
protein: 66.85g |
| |
carbs: 145.57g |
|
2368*
|
651
|
| Tue 12th: |
753 *
|
36%
|
fat: 47.53g |
| |
protein: 34.56g |
| |
carbs: 48.85g |
|
2313*
|
1560
|
| Mon 11th: |
1959 *
|
93%
|
fat: 70.23g |
| |
protein: 66.48g |
| |
carbs: 188.98g |
|
2396*
|
437
|
| Sun 10th: |
1785 *
|
85%
|
fat: 87.84g |
| |
protein: 84.76g |
| |
carbs: 174.93g |
|
2320*
|
535
|
| Sat 9th: |
1783 *
|
85%
|
fat: 92.19g |
| |
protein: 99.27g |
| |
carbs: 137.94g |
|
2369*
|
586
|
| Fri 8th: |
1757 *
|
84%
|
fat: 67.24g |
| |
protein: 72.12g |
| |
carbs: 127.50g |
|
2227*
|
470
|
| Wed 6th: |
1451 *
|
69%
|
fat: 41.38g |
| |
protein: 54.44g |
| |
carbs: 155.56g |
|
2294*
|
843
|
| Mon 4th: |
617 *
|
29%
|
fat: 35.11g |
| |
protein: 37.69g |
| |
carbs: 40.69g |
|
2284*
|
1667
|
| Sun 3rd: |
1805 *
|
86%
|
fat: 81.39g |
| |
protein: 102.43g |
| |
carbs: 73.49g |
|
2428*
|
623
|
