| April 2018 |
| Sun 15th: |
901 *
|
60%
|
fat: 27.87g |
| |
protein: 56.19g |
| |
carbs: 123.48g |
|
-
|
-
|
| Sat 14th: |
1488 *
|
99%
|
fat: 36.80g |
| |
protein: 125.39g |
| |
carbs: 174.31g |
|
-
|
-
|
| February 2017 |
| Thu 16th: |
130 *
|
9%
|
fat: 8.00g |
| |
protein: 11.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sat 11th: |
262 *
|
17%
|
fat: 3.08g |
| |
protein: 21.98g |
| |
carbs: 39.48g |
|
-
|
-
|
| Mon 6th: |
667 *
|
44%
|
fat: 24.64g |
| |
protein: 20.27g |
| |
carbs: 99.83g |
|
-
|
-
|
| December 2016 |
| Sun 25th: |
702 *
|
47%
|
fat: 35.22g |
| |
protein: 28.18g |
| |
carbs: 62.54g |
|
-
|
-
|
| Tue 6th: |
482 *
|
32%
|
fat: 13.73g |
| |
protein: 21.31g |
| |
carbs: 68.55g |
|
-
|
-
|
| Mon 5th: |
1206 *
|
80%
|
fat: 54.69g |
| |
protein: 52.86g |
| |
carbs: 140.06g |
|
1951*
|
 745
|
| November 2016 |
| Mon 7th: |
467 *
|
31%
|
fat: 17.73g |
| |
protein: 34.36g |
| |
carbs: 51.06g |
|
-
|
-
|
| September 2016 |
| Thu 1st: |
465 *
|
31%
|
fat: 24.50g |
| |
protein: 25.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| August 2016 |
| Sun 28th: |
667 *
|
44%
|
fat: 39.81g |
| |
protein: 26.07g |
| |
carbs: 49.37g |
|
-
|
-
|
| Thu 4th: |
516 *
|
34%
|
fat: 28.33g |
| |
protein: 27.78g |
| |
carbs: 38.09g |
|
-
|
-
|
| Wed 3rd: |
182 *
|
12%
|
fat: 4.73g |
| |
protein: 5.60g |
| |
carbs: 29.21g |
|
-
|
-
|
| June 2016 |
| Sun 19th: |
435 *
|
29%
|
fat: 10.00g |
| |
protein: 36.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Sat 18th: |
875 *
|
58%
|
fat: 27.83g |
| |
protein: 47.05g |
| |
carbs: 120.64g |
|
-
|
-
|
| Thu 16th: |
509 *
|
34%
|
fat: 18.67g |
| |
protein: 29.58g |
| |
carbs: 30.56g |
|
-
|
-
|
| May 2016 |
| Fri 27th: |
1255 *
|
84%
|
fat: 49.50g |
| |
protein: 37.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| Mon 23rd: |
623 *
|
42%
|
fat: 16.03g |
| |
protein: 27.60g |
| |
carbs: 91.64g |
|
-
|
-
|
| Sun 22nd: |
1430 *
|
95%
|
fat: 34.99g |
| |
protein: 83.17g |
| |
carbs: 207.35g |
|
1757*
|
327
|
| Wed 18th: |
1353 *
|
90%
|
fat: 26.58g |
| |
protein: 87.50g |
| |
carbs: 169.56g |
|
-
|
-
|
