| June 2012 |
| Tue 12th: |
541 *
|
23%
|
fat: 34.78g |
| |
protein: 41.43g |
| |
carbs: 12.99g |
|
-
|
-
|
| Mon 11th: |
896 *
|
37%
|
fat: 40.77g |
| |
protein: 87.55g |
| |
carbs: 43.72g |
|
-
|
-
|
| Sun 10th: |
239 *
|
10%
|
fat: 5.76g |
| |
protein: 43.35g |
| |
carbs: 1.09g |
|
-
|
-
|
| Sat 9th: |
513 *
|
21%
|
fat: 20.34g |
| |
protein: 30.64g |
| |
carbs: 58.31g |
|
-
|
-
|
| Thu 7th: |
1898 *
|
79%
|
fat: 56.06g |
| |
protein: 132.16g |
| |
carbs: 169.96g |
|
-
|
-
|
| Wed 6th: |
1957 *
|
82%
|
fat: 85.09g |
| |
protein: 131.72g |
| |
carbs: 169.59g |
|
-
|
-
|
| Tue 5th: |
2124 *
|
88%
|
fat: 72.84g |
| |
protein: 163.69g |
| |
carbs: 221.13g |
|
-
|
-
|
| Mon 4th: |
1933 *
|
81%
|
fat: 62.06g |
| |
protein: 127.94g |
| |
carbs: 225.26g |
|
-
|
-
|
| Sun 3rd: |
2219 *
|
92%
|
fat: 89.71g |
| |
protein: 99.86g |
| |
carbs: 268.54g |
|
-
|
-
|
| Sat 2nd: |
2029 *
|
85%
|
fat: 62.60g |
| |
protein: 138.62g |
| |
carbs: 175.02g |
|
-
|
-
|
| Fri 1st: |
1992 *
|
83%
|
fat: 48.68g |
| |
protein: 121.39g |
| |
carbs: 216.36g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
2160 *
|
90%
|
fat: 74.04g |
| |
protein: 140.73g |
| |
carbs: 239.91g |
|
-
|
-
|
| Wed 30th: |
2114 *
|
88%
|
fat: 53.56g |
| |
protein: 129.42g |
| |
carbs: 227.85g |
|
-
|
-
|
| Tue 29th: |
1892 *
|
79%
|
fat: 72.33g |
| |
protein: 123.25g |
| |
carbs: 197.71g |
|
-
|
-
|
| Mon 28th: |
2305 *
|
96%
|
fat: 96.08g |
| |
protein: 117.93g |
| |
carbs: 251.80g |
|
2235*
|
 70
|
| Sun 27th: |
2002 *
|
83%
|
fat: 86.94g |
| |
protein: 129.91g |
| |
carbs: 183.68g |
|
-
|
-
|
| Sat 26th: |
1852 *
|
77%
|
fat: 64.14g |
| |
protein: 106.53g |
| |
carbs: 220.97g |
|
-
|
-
|
| Fri 25th: |
1764 *
|
74%
|
fat: 62.95g |
| |
protein: 84.06g |
| |
carbs: 232.53g |
|
-
|
-
|
| Thu 24th: |
1750 *
|
73%
|
fat: 63.49g |
| |
protein: 92.69g |
| |
carbs: 224.11g |
|
-
|
-
|
| Wed 23rd: |
1746 *
|
73%
|
fat: 58.62g |
| |
protein: 98.01g |
| |
carbs: 219.71g |
|
2540*
|
 794
|
