| September 2024 |
| Wed 25th: |
649 *
|
48%
|
fat: 21.15g |
| |
protein: 37.60g |
| |
carbs: 70.75g |
|
1350*
|
 701
|
| Tue 24th: |
-
|
-
|
|
1125*
|
-
|
| Mon 23rd: |
-
|
-
|
|
1821*
|
-
|
| Sun 22nd: |
-
|
-
|
|
2234*
|
-
|
| Sat 21st: |
-
|
-
|
|
1997*
|
-
|
| Fri 20th: |
1462 *
|
108%
|
fat: 81.76g |
| |
protein: 110.36g |
| |
carbs: 63.37g |
|
1894*
|
432
|
| Thu 19th: |
1388 *
|
103%
|
fat: 75.10g |
| |
protein: 115.64g |
| |
carbs: 52.55g |
|
2356*
|
968
|
| Wed 18th: |
1400 *
|
104%
|
fat: 71.79g |
| |
protein: 86.91g |
| |
carbs: 101.56g |
|
2201*
|
801
|
| Tue 17th: |
1068 *
|
79%
|
fat: 42.70g |
| |
protein: 82.13g |
| |
carbs: 87.21g |
|
1974*
|
906
|
| Mon 16th: |
1056 *
|
78%
|
fat: 69.42g |
| |
protein: 73.76g |
| |
carbs: 29.50g |
|
1494*
|
438
|
| Sun 15th: |
-
|
-
|
|
1743*
|
-
|
| Sat 14th: |
-
|
-
|
|
2153*
|
-
|
| Fri 13th: |
911 *
|
67%
|
fat: 52.86g |
| |
protein: 58.87g |
| |
carbs: 49.33g |
|
2405*
|
1494
|
| Thu 12th: |
-
|
-
|
|
2151*
|
-
|
| Wed 11th: |
758 *
|
56%
|
fat: 31.02g |
| |
protein: 36.51g |
| |
carbs: 82.99g |
|
2290*
|
1532
|
| Tue 10th: |
-
|
-
|
|
1993*
|
-
|
| Mon 9th: |
102 *
|
8%
|
fat: 11.52g |
| |
protein: 0.12g |
| |
carbs: 0.01g |
|
2181*
|
2079
|
| Sun 8th: |
-
|
-
|
|
2205*
|
-
|
| Sat 7th: |
-
|
-
|
|
2293*
|
-
|
| Fri 6th: |
-
|
-
|
|
1939*
|
-
|
