| October 2018 |
| Fri 26th: |
922 *
|
71%
|
fat: 31.20g |
| |
protein: 50.95g |
| |
carbs: 103.60g |
|
-
|
-
|
| Wed 24th: |
722 *
|
56%
|
fat: 14.26g |
| |
protein: 50.11g |
| |
carbs: 96.40g |
|
-
|
-
|
| Tue 23rd: |
1369 *
|
105%
|
fat: 41.91g |
| |
protein: 42.07g |
| |
carbs: 207.53g |
|
-
|
-
|
| Sun 21st: |
638 *
|
49%
|
fat: 17.65g |
| |
protein: 47.33g |
| |
carbs: 48.64g |
|
-
|
-
|
| Sat 20th: |
1664 *
|
128%
|
fat: 87.47g |
| |
protein: 50.17g |
| |
carbs: 173.86g |
|
-
|
-
|
| Thu 18th: |
981 *
|
75%
|
fat: 34.49g |
| |
protein: 62.21g |
| |
carbs: 108.74g |
|
-
|
-
|
| Tue 16th: |
1202 *
|
92%
|
fat: 36.30g |
| |
protein: 54.36g |
| |
carbs: 159.54g |
|
-
|
-
|
| Mon 15th: |
468 *
|
36%
|
fat: 13.58g |
| |
protein: 16.17g |
| |
carbs: 68.96g |
|
-
|
-
|
| Sun 14th: |
1328 *
|
102%
|
fat: 53.37g |
| |
protein: 48.21g |
| |
carbs: 167.18g |
|
-
|
-
|
| Sat 13th: |
1129 *
|
87%
|
fat: 43.93g |
| |
protein: 51.62g |
| |
carbs: 129.65g |
|
-
|
-
|
| Fri 12th: |
1110 *
|
85%
|
fat: 39.86g |
| |
protein: 48.10g |
| |
carbs: 141.85g |
|
-
|
-
|
