| September 2022 |
| Sat 17th: |
796 *
|
27%
|
fat: 10.62g |
| |
protein: 12.77g |
| |
carbs: 41.84g |
|
-
|
-
|
| Fri 16th: |
1855 *
|
64%
|
fat: 53.96g |
| |
protein: 45.60g |
| |
carbs: 177.73g |
|
-
|
-
|
| Thu 15th: |
1388 *
|
48%
|
fat: 30.04g |
| |
protein: 51.91g |
| |
carbs: 99.73g |
|
-
|
-
|
| Wed 14th: |
2007 *
|
69%
|
fat: 63.25g |
| |
protein: 43.88g |
| |
carbs: 215.38g |
|
-
|
-
|
| Tue 13th: |
1280 *
|
44%
|
fat: 52.28g |
| |
protein: 57.01g |
| |
carbs: 137.56g |
|
3265*
|
 1985
|
| Mon 12th: |
1233 *
|
43%
|
fat: 50.59g |
| |
protein: 61.30g |
| |
carbs: 126.22g |
|
3265*
|
2032
|
| Sun 11th: |
1607 *
|
55%
|
fat: 60.54g |
| |
protein: 58.84g |
| |
carbs: 203.00g |
|
3277*
|
1670
|
| Sat 10th: |
1441 *
|
50%
|
fat: 68.22g |
| |
protein: 54.84g |
| |
carbs: 149.82g |
|
3265*
|
1824
|
| Fri 9th: |
1597 *
|
55%
|
fat: 75.02g |
| |
protein: 66.22g |
| |
carbs: 160.04g |
|
3448*
|
1851
|
| October 2019 |
| Wed 2nd: |
1012 *
|
35%
|
fat: 31.62g |
| |
protein: 28.34g |
| |
carbs: 162.35g |
|
3153*
|
2141
|
| March 2019 |
| Thu 7th: |
900 *
|
31%
|
fat: 29.62g |
| |
protein: 56.14g |
| |
carbs: 106.48g |
|
3754*
|
2854
|
| November 2018 |
| Sun 25th: |
706 *
|
24%
|
fat: 24.86g |
| |
protein: 52.27g |
| |
carbs: 66.25g |
|
3370*
|
2664
|
| Sat 24th: |
985 *
|
34%
|
fat: 47.01g |
| |
protein: 53.43g |
| |
carbs: 84.81g |
|
3246*
|
2261
|
| Fri 23rd: |
1034 *
|
36%
|
fat: 39.31g |
| |
protein: 104.48g |
| |
carbs: 69.85g |
|
3271*
|
2237
|
| Thu 22nd: |
946 *
|
33%
|
fat: 35.10g |
| |
protein: 57.21g |
| |
carbs: 88.08g |
|
-
|
-
|
| Wed 21st: |
708 *
|
24%
|
fat: 32.62g |
| |
protein: 72.18g |
| |
carbs: 33.10g |
|
3246*
|
2538
|
| Tue 20th: |
982 *
|
34%
|
fat: 54.27g |
| |
protein: 47.09g |
| |
carbs: 80.79g |
|
3246*
|
2264
|
| Mon 19th: |
2691 *
|
93%
|
fat: 34.47g |
| |
protein: 28.23g |
| |
carbs: 82.88g |
|
-
|
-
|
| Sun 18th: |
1357 *
|
47%
|
fat: 30.65g |
| |
protein: 42.04g |
| |
carbs: 55.40g |
|
3246*
|
1889
|
| Sat 17th: |
1617 *
|
56%
|
fat: 46.88g |
| |
protein: 49.71g |
| |
carbs: 104.15g |
|
3246*
|
1629
|
