| July 2012 |
| Mon 16th: |
170 *
|
11%
|
fat: 2.00g |
| |
protein: 16.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sun 15th: |
396 *
|
25%
|
fat: 19.23g |
| |
protein: 16.10g |
| |
carbs: 41.71g |
|
-
|
-
|
| June 2012 |
| Mon 4th: |
610 *
|
38%
|
fat: 17.08g |
| |
protein: 35.30g |
| |
carbs: 86.11g |
|
-
|
-
|
| Sun 3rd: |
471 *
|
29%
|
fat: 26.83g |
| |
protein: 21.55g |
| |
carbs: 38.75g |
|
1663*
|
 1192
|
| Fri 1st: |
409 *
|
26%
|
fat: 11.09g |
| |
protein: 16.87g |
| |
carbs: 62.85g |
|
1545*
|
1136
|
| May 2012 |
| Mon 28th: |
588 *
|
37%
|
fat: 18.10g |
| |
protein: 20.56g |
| |
carbs: 91.38g |
|
1711*
|
1123
|
| Sun 27th: |
599 *
|
37%
|
fat: 27.10g |
| |
protein: 24.56g |
| |
carbs: 70.12g |
|
-
|
-
|
| Sat 26th: |
706 *
|
44%
|
fat: 21.14g |
| |
protein: 22.56g |
| |
carbs: 111.06g |
|
-
|
-
|
| Fri 25th: |
112 *
|
7%
|
fat: 1.37g |
| |
protein: 1.61g |
| |
carbs: 25.74g |
|
-
|
-
|
| Thu 24th: |
1072 *
|
67%
|
fat: 29.62g |
| |
protein: 54.03g |
| |
carbs: 128.31g |
|
1553*
|
481
|
| March 2012 |
| Wed 21st: |
839 *
|
52%
|
fat: 25.74g |
| |
protein: 45.37g |
| |
carbs: 107.67g |
|
2061*
|
1222
|
| Tue 20th: |
2051 *
|
128%
|
fat: 46.29g |
| |
protein: 97.30g |
| |
carbs: 249.61g |
|
1710*
|
 341
|
| Mon 19th: |
1571 *
|
98%
|
fat: 33.94g |
| |
protein: 54.62g |
| |
carbs: 184.55g |
|
2061*
|
490
|
| Sun 18th: |
1283 *
|
80%
|
fat: 71.99g |
| |
protein: 51.39g |
| |
carbs: 115.00g |
|
1445*
|
162
|
| February 2012 |
| Sun 12th: |
682 *
|
43%
|
fat: 17.36g |
| |
protein: 23.32g |
| |
carbs: 114.17g |
|
1624*
|
942
|
| Sat 11th: |
1436 *
|
90%
|
fat: 47.42g |
| |
protein: 58.31g |
| |
carbs: 200.38g |
|
1702*
|
266
|
| Fri 10th: |
1951 *
|
122%
|
fat: 52.15g |
| |
protein: 69.77g |
| |
carbs: 190.09g |
|
1983*
|
32
|
| Thu 9th: |
1362 *
|
85%
|
fat: 27.95g |
| |
protein: 36.74g |
| |
carbs: 211.50g |
|
1524*
|
162
|
| Wed 8th: |
1652 *
|
103%
|
fat: 49.41g |
| |
protein: 75.63g |
| |
carbs: 154.61g |
|
1843*
|
191
|
| Tue 7th: |
1714 *
|
107%
|
fat: 77.39g |
| |
protein: 67.19g |
| |
carbs: 165.57g |
|
2105*
|
391
|
