| June 2023 |
| Wed 14th: |
398 *
|
20%
|
fat: 18.18g |
| |
protein: 14.33g |
| |
carbs: 51.70g |
|
-
|
-
|
| August 2022 |
| July 2022 |
| Fri 15th: |
941 *
|
47%
|
fat: 46.46g |
| |
protein: 48.37g |
| |
carbs: 92.88g |
|
-
|
-
|
| April 2022 |
| Fri 22nd: |
728 *
|
36%
|
fat: 46.82g |
| |
protein: 28.23g |
| |
carbs: 75.77g |
|
-
|
-
|
| Thu 14th: |
794 *
|
40%
|
fat: 25.33g |
| |
protein: 52.27g |
| |
carbs: 98.71g |
|
-
|
-
|
| March 2022 |
| Mon 21st: |
823 *
|
41%
|
fat: 26.76g |
| |
protein: 36.49g |
| |
carbs: 110.29g |
|
-
|
-
|
| Tue 15th: |
652 *
|
33%
|
fat: 28.23g |
| |
protein: 19.11g |
| |
carbs: 83.81g |
|
-
|
-
|
| Wed 9th: |
2439 *
|
122%
|
fat: 97.64g |
| |
protein: 85.92g |
| |
carbs: 331.90g |
|
-
|
-
|
| Tue 1st: |
465 *
|
23%
|
fat: 25.50g |
| |
protein: 15.50g |
| |
carbs: 49.00g |
|
-
|
-
|
| February 2022 |
| Fri 25th: |
1819 *
|
91%
|
fat: 81.10g |
| |
protein: 91.99g |
| |
carbs: 188.31g |
|
-
|
-
|
| Thu 24th: |
1203 *
|
60%
|
fat: 52.42g |
| |
protein: 52.07g |
| |
carbs: 134.99g |
|
-
|
-
|
| Mon 7th: |
1273 *
|
64%
|
fat: 57.91g |
| |
protein: 55.24g |
| |
carbs: 136.36g |
|
-
|
-
|
| Fri 4th: |
1484 *
|
74%
|
fat: 74.82g |
| |
protein: 61.52g |
| |
carbs: 154.62g |
|
-
|
-
|
| Wed 2nd: |
1588 *
|
79%
|
fat: 60.23g |
| |
protein: 79.23g |
| |
carbs: 199.88g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1174 *
|
59%
|
fat: 41.42g |
| |
protein: 97.12g |
| |
carbs: 105.13g |
|
-
|
-
|
| Fri 28th: |
1165 *
|
58%
|
fat: 36.54g |
| |
protein: 80.55g |
| |
carbs: 143.89g |
|
-
|
-
|
| November 2021 |
| Sun 28th: |
1028 *
|
51%
|
fat: 67.39g |
| |
protein: 36.49g |
| |
carbs: 79.95g |
|
-
|
-
|
| October 2021 |
| Thu 7th: |
789 *
|
39%
|
fat: 33.36g |
| |
protein: 30.16g |
| |
carbs: 98.60g |
|
-
|
-
|
| August 2021 |
| Wed 18th: |
1194 *
|
60%
|
fat: 62.96g |
| |
protein: 57.32g |
| |
carbs: 108.80g |
|
-
|
-
|
| July 2021 |
| Wed 21st: |
1444 *
|
72%
|
fat: 63.38g |
| |
protein: 50.12g |
| |
carbs: 176.26g |
|
-
|
-
|
