| June 2024 |
| Mon 24th: |
1044 *
|
47%
|
fat: 25.95g |
| |
protein: 33.48g |
| |
carbs: 172.93g |
|
-
|
-
|
| Sun 23rd: |
626 *
|
28%
|
fat: 13.08g |
| |
protein: 18.93g |
| |
carbs: 104.49g |
|
-
|
-
|
| Sat 22nd: |
829 *
|
38%
|
fat: 20.63g |
| |
protein: 21.51g |
| |
carbs: 137.00g |
|
-
|
-
|
| Fri 21st: |
773 *
|
35%
|
fat: 17.35g |
| |
protein: 19.37g |
| |
carbs: 132.33g |
|
-
|
-
|
| Thu 20th: |
679 *
|
31%
|
fat: 16.31g |
| |
protein: 14.64g |
| |
carbs: 116.30g |
|
-
|
-
|
| Wed 19th: |
836 *
|
38%
|
fat: 15.04g |
| |
protein: 22.51g |
| |
carbs: 149.38g |
|
-
|
-
|
| Tue 18th: |
1027 *
|
47%
|
fat: 27.68g |
| |
protein: 45.12g |
| |
carbs: 143.23g |
|
-
|
-
|
| Mon 17th: |
758 *
|
34%
|
fat: 20.05g |
| |
protein: 32.13g |
| |
carbs: 109.47g |
|
-
|
-
|
| Sun 16th: |
612 *
|
28%
|
fat: 7.19g |
| |
protein: 20.76g |
| |
carbs: 110.35g |
|
-
|
-
|
| Sat 15th: |
1121 *
|
51%
|
fat: 34.05g |
| |
protein: 37.41g |
| |
carbs: 160.53g |
|
-
|
-
|
| Fri 14th: |
945 *
|
43%
|
fat: 22.38g |
| |
protein: 44.01g |
| |
carbs: 134.75g |
|
-
|
-
|
| Thu 13th: |
1016 *
|
46%
|
fat: 24.14g |
| |
protein: 21.75g |
| |
carbs: 181.05g |
|
-
|
-
|
| Wed 12th: |
908 *
|
41%
|
fat: 31.24g |
| |
protein: 32.74g |
| |
carbs: 119.99g |
|
-
|
-
|
| Tue 11th: |
881 *
|
40%
|
fat: 21.93g |
| |
protein: 34.30g |
| |
carbs: 133.55g |
|
-
|
-
|
| Mon 10th: |
619 *
|
28%
|
fat: 16.84g |
| |
protein: 22.24g |
| |
carbs: 91.94g |
|
-
|
-
|
| Sun 9th: |
703 *
|
32%
|
fat: 30.71g |
| |
protein: 50.89g |
| |
carbs: 53.05g |
|
-
|
-
|
| Sat 8th: |
464 *
|
21%
|
fat: 10.98g |
| |
protein: 14.32g |
| |
carbs: 78.07g |
|
-
|
-
|
| Fri 7th: |
601 *
|
27%
|
fat: 41.60g |
| |
protein: 25.52g |
| |
carbs: 40.18g |
|
-
|
-
|
| Thu 6th: |
681 *
|
31%
|
fat: 21.40g |
| |
protein: 22.35g |
| |
carbs: 96.95g |
|
-
|
-
|
| Wed 5th: |
917 *
|
42%
|
fat: 8.17g |
| |
protein: 27.56g |
| |
carbs: 182.16g |
|
-
|
-
|
