| July 2012 |
| Sat 28th: |
1079 *
|
72%
|
fat: 66.80g |
| |
protein: 65.71g |
| |
carbs: 55.81g |
|
-
|
-
|
| Fri 27th: |
1031 *
|
69%
|
fat: 43.37g |
| |
protein: 75.35g |
| |
carbs: 90.38g |
|
-
|
-
|
| February 2012 |
| Tue 21st: |
671 *
|
45%
|
fat: 25.07g |
| |
protein: 51.10g |
| |
carbs: 61.79g |
|
-
|
-
|
| Sun 19th: |
796 *
|
53%
|
fat: 44.06g |
| |
protein: 22.36g |
| |
carbs: 70.90g |
|
-
|
-
|
| October 2011 |
| Sun 2nd: |
301
|
20%
|
fat: 21.18g |
| |
protein: 24.43g |
| |
carbs: 1.37g |
|
-
|
-
|
| Sat 1st: |
518
|
35%
|
fat: 23.34g |
| |
protein: 63.98g |
| |
carbs: 8.99g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
870
|
58%
|
fat: 37.18g |
| |
protein: 79.30g |
| |
carbs: 51.21g |
|
-
|
-
|
| Thu 29th: |
535
|
36%
|
fat: 19.52g |
| |
protein: 41.36g |
| |
carbs: 50.20g |
|
-
|
-
|
| Wed 28th: |
733
|
49%
|
fat: 33.19g |
| |
protein: 62.07g |
| |
carbs: 44.97g |
|
-
|
-
|
| Tue 27th: |
442
|
29%
|
fat: 20.07g |
| |
protein: 55.42g |
| |
carbs: 7.03g |
|
-
|
-
|
| Mon 26th: |
455
|
30%
|
fat: 8.63g |
| |
protein: 77.84g |
| |
carbs: 12.76g |
|
-
|
-
|
| Sun 25th: |
681
|
45%
|
fat: 39.89g |
| |
protein: 67.85g |
| |
carbs: 11.64g |
|
-
|
-
|
| Sat 24th: |
559
|
37%
|
fat: 35.47g |
| |
protein: 45.84g |
| |
carbs: 12.62g |
|
-
|
-
|
| Fri 23rd: |
745
|
50%
|
fat: 28.30g |
| |
protein: 62.84g |
| |
carbs: 61.67g |
|
-
|
-
|
| Thu 22nd: |
535
|
36%
|
fat: 27.15g |
| |
protein: 47.74g |
| |
carbs: 20.87g |
|
-
|
-
|
| Wed 21st: |
701
|
47%
|
fat: 35.12g |
| |
protein: 50.23g |
| |
carbs: 46.02g |
|
-
|
-
|
| Tue 20th: |
559
|
37%
|
fat: 27.81g |
| |
protein: 71.31g |
| |
carbs: 1.27g |
|
-
|
-
|
| Mon 19th: |
661
|
44%
|
fat: 42.30g |
| |
protein: 61.81g |
| |
carbs: 7.97g |
|
-
|
-
|
| Sun 18th: |
555
|
37%
|
fat: 28.89g |
| |
protein: 64.85g |
| |
carbs: 5.58g |
|
-
|
-
|
| Sat 17th: |
680
|
45%
|
fat: 32.15g |
| |
protein: 88.41g |
| |
carbs: 3.78g |
|
-
|
-
|
