| December 2023 |
| Fri 15th: |
254 *
|
21%
|
fat: 10.04g |
| |
protein: 38.41g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 11th: |
503 *
|
42%
|
fat: 21.93g |
| |
protein: 62.39g |
| |
carbs: 2.90g |
|
-
|
-
|
| Thu 7th: |
503 *
|
42%
|
fat: 21.93g |
| |
protein: 62.39g |
| |
carbs: 2.90g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
646 *
|
54%
|
fat: 20.27g |
| |
protein: 46.07g |
| |
carbs: 67.63g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1167 *
|
97%
|
fat: 47.08g |
| |
protein: 55.80g |
| |
carbs: 132.26g |
|
-
|
-
|
| Wed 30th: |
2088 *
|
174%
|
fat: 59.59g |
| |
protein: 147.28g |
| |
carbs: 251.04g |
|
-
|
-
|
| July 2023 |
| Wed 19th: |
377 *
|
31%
|
fat: 5.03g |
| |
protein: 37.09g |
| |
carbs: 42.27g |
|
-
|
-
|
| Fri 7th: |
1614 *
|
134%
|
fat: 77.17g |
| |
protein: 76.73g |
| |
carbs: 154.51g |
|
-
|
-
|
| Thu 6th: |
1840 *
|
153%
|
fat: 75.96g |
| |
protein: 86.41g |
| |
carbs: 204.58g |
|
-
|
-
|
| June 2023 |
| Fri 16th: |
241 *
|
20%
|
fat: 8.82g |
| |
protein: 37.02g |
| |
carbs: 0.56g |
|
-
|
-
|
| Thu 15th: |
450 *
|
38%
|
fat: 9.00g |
| |
protein: 1.00g |
| |
carbs: 27.10g |
|
-
|
-
|
| April 2023 |
| Fri 28th: |
173 *
|
14%
|
fat: 1.86g |
| |
protein: 20.78g |
| |
carbs: 18.84g |
|
-
|
-
|
| Mon 24th: |
528 *
|
44%
|
fat: 23.01g |
| |
protein: 74.34g |
| |
carbs: 1.72g |
|
-
|
-
|
| March 2023 |
| Tue 28th: |
263 *
|
22%
|
fat: 15.15g |
| |
protein: 28.24g |
| |
carbs: 1.78g |
|
-
|
-
|
| August 2022 |
| Sun 21st: |
470 *
|
39%
|
fat: 16.82g |
| |
protein: 29.34g |
| |
carbs: 52.07g |
|
-
|
-
|
| June 2022 |
| Wed 8th: |
318 *
|
26%
|
fat: 14.11g |
| |
protein: 43.29g |
| |
carbs: 1.12g |
|
-
|
-
|
| December 2021 |
| Wed 22nd: |
344 *
|
29%
|
fat: 5.36g |
| |
protein: 43.05g |
| |
carbs: 31.62g |
|
-
|
-
|
| Thu 16th: |
1116 *
|
93%
|
fat: 19.50g |
| |
protein: 57.51g |
| |
carbs: 178.15g |
|
-
|
-
|
| Wed 15th: |
1048 *
|
87%
|
fat: 26.84g |
| |
protein: 60.96g |
| |
carbs: 144.08g |
|
-
|
-
|
| Fri 10th: |
1050 *
|
88%
|
fat: 49.04g |
| |
protein: 73.72g |
| |
carbs: 86.48g |
|
-
|
-
|
