Fsmom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Tue 24th: 558 * 29%
fat: 19.30g
|
protein: 28.20g
|
carbs: 70.71g
1593*  1035
Mon 23rd: 982 * 52%
fat: 9.96g
|
protein: 23.70g
|
carbs: 140.24g
1697*  715
September 2010
Tue 21st: 255 * 13%
fat: 5.50g
|
protein: 6.75g
|
carbs: 47.50g
- -
Mon 20th: 1080 57%
fat: 37.41g
|
protein: 51.50g
|
carbs: 142.57g
1872*  792
August 2010
Thu 26th: 1186 62%
fat: 46.41g
|
protein: 47.41g
|
carbs: 147.70g
1491*  305
Wed 25th: 1116 59%
fat: 34.93g
|
protein: 51.67g
|
carbs: 158.02g
- -
Tue 24th: 1218 64%
fat: 35.12g
|
protein: 59.10g
|
carbs: 167.76g
1555*  337
Mon 23rd: 1060 56%
fat: 25.84g
|
protein: 52.85g
|
carbs: 159.33g
1561  501

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