| January 2017 |
| Wed 11th: |
1926 *
|
101%
|
fat: 62.94g |
| |
protein: 139.60g |
| |
carbs: 222.45g |
|
-
|
-
|
| Tue 10th: |
1840 *
|
97%
|
fat: 63.20g |
| |
protein: 122.73g |
| |
carbs: 195.40g |
|
-
|
-
|
| Mon 9th: |
735 *
|
39%
|
fat: 23.67g |
| |
protein: 74.56g |
| |
carbs: 56.52g |
|
-
|
-
|
| Sun 8th: |
1867 *
|
98%
|
fat: 73.81g |
| |
protein: 127.33g |
| |
carbs: 177.01g |
|
-
|
-
|
| Sat 7th: |
1889 *
|
99%
|
fat: 79.09g |
| |
protein: 125.60g |
| |
carbs: 174.32g |
|
-
|
-
|
| Fri 6th: |
1414 *
|
74%
|
fat: 60.96g |
| |
protein: 112.79g |
| |
carbs: 108.46g |
|
-
|
-
|
| Tue 3rd: |
2157 *
|
114%
|
fat: 69.27g |
| |
protein: 151.94g |
| |
carbs: 233.85g |
|
-
|
-
|
| Mon 2nd: |
1926 *
|
101%
|
fat: 58.35g |
| |
protein: 147.71g |
| |
carbs: 204.62g |
|
-
|
-
|
| Sun 1st: |
1845 *
|
97%
|
fat: 99.64g |
| |
protein: 99.68g |
| |
carbs: 172.12g |
|
-
|
-
|
| December 2016 |
| Thu 22nd: |
1499 *
|
71%
|
fat: 28.14g |
| |
protein: 111.29g |
| |
carbs: 205.91g |
|
-
|
-
|
| Wed 21st: |
1816 *
|
86%
|
fat: 67.13g |
| |
protein: 128.58g |
| |
carbs: 182.42g |
|
-
|
-
|
| Mon 19th: |
1946 *
|
93%
|
fat: 61.63g |
| |
protein: 128.58g |
| |
carbs: 227.42g |
|
-
|
-
|
| Sun 18th: |
1985 *
|
95%
|
fat: 74.89g |
| |
protein: 132.33g |
| |
carbs: 199.99g |
|
-
|
-
|
| Sat 17th: |
1730 *
|
82%
|
fat: 49.91g |
| |
protein: 132.74g |
| |
carbs: 205.91g |
|
-
|
-
|
| Fri 16th: |
1789 *
|
85%
|
fat: 63.10g |
| |
protein: 136.74g |
| |
carbs: 181.36g |
|
-
|
-
|
| Thu 15th: |
1117 *
|
53%
|
fat: 39.21g |
| |
protein: 35.11g |
| |
carbs: 166.72g |
|
-
|
-
|
| Wed 14th: |
507 *
|
24%
|
fat: 10.91g |
| |
protein: 27.01g |
| |
carbs: 76.98g |
|
-
|
-
|
| Mon 12th: |
2009 *
|
96%
|
fat: 77.24g |
| |
protein: 135.79g |
| |
carbs: 189.61g |
|
-
|
-
|
| Sun 11th: |
1926 *
|
92%
|
fat: 55.32g |
| |
protein: 154.37g |
| |
carbs: 203.69g |
|
-
|
-
|
| Mon 5th: |
2142 *
|
102%
|
fat: 79.20g |
| |
protein: 134.28g |
| |
carbs: 219.20g |
|
-
|
-
|
