| January 2012 |
| Wed 11th: |
-
|
-
|
|
1841
|
-
|
| Tue 10th: |
-
|
-
|
|
2062
|
-
|
| Tue 3rd: |
841 *
|
60%
|
fat: 28.05g |
| |
protein: 21.55g |
| |
carbs: 131.16g |
|
2309*
|
 1468
|
| Mon 2nd: |
1373 *
|
98%
|
fat: 78.47g |
| |
protein: 57.74g |
| |
carbs: 105.74g |
|
2727*
|
1354
|
| December 2011 |
| Fri 30th: |
495 *
|
41%
|
fat: 21.12g |
| |
protein: 22.90g |
| |
carbs: 54.28g |
|
1777*
|
1282
|
| Tue 13th: |
774 *
|
43%
|
fat: 38.13g |
| |
protein: 39.23g |
| |
carbs: 73.69g |
|
-
|
-
|
| Mon 12th: |
642 *
|
36%
|
fat: 13.35g |
| |
protein: 24.60g |
| |
carbs: 104.82g |
|
-
|
-
|
| Thu 8th: |
1048
|
58%
|
fat: 25.01g |
| |
protein: 54.04g |
| |
carbs: 153.90g |
|
2878*
|
1830
|
| March 2011 |
| Sat 5th: |
1708 *
|
122%
|
fat: 59.12g |
| |
protein: 52.96g |
| |
carbs: 163.30g |
|
2300*
|
592
|
| Fri 4th: |
1390 *
|
99%
|
fat: 57.04g |
| |
protein: 94.35g |
| |
carbs: 149.12g |
|
2478*
|
1088
|
| February 2011 |
| Wed 9th: |
1324 *
|
95%
|
fat: 36.00g |
| |
protein: 49.00g |
| |
carbs: 123.80g |
|
-
|
-
|
| Tue 8th: |
1554 *
|
111%
|
fat: 41.76g |
| |
protein: 96.25g |
| |
carbs: 196.33g |
|
2400*
|
846
|
| Mon 7th: |
2093
|
150%
|
fat: 108.09g |
| |
protein: 80.99g |
| |
carbs: 208.94g |
|
2294*
|
201
|
| January 2011 |
| Fri 7th: |
295 *
|
21%
|
fat: 3.50g |
| |
protein: 15.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 6th: |
1560 *
|
111%
|
fat: 50.40g |
| |
protein: 100.00g |
| |
carbs: 164.60g |
|
1970*
|
410
|
| Wed 5th: |
1091 *
|
78%
|
fat: 30.25g |
| |
protein: 49.18g |
| |
carbs: 160.14g |
|
-
|
-
|
| November 2010 |
| Tue 16th: |
562 *
|
40%
|
fat: 18.05g |
| |
protein: 39.40g |
| |
carbs: 66.10g |
|
-
|
-
|
| Wed 10th: |
1164 *
|
83%
|
fat: 20.53g |
| |
protein: 46.49g |
| |
carbs: 122.25g |
|
-
|
-
|
| Tue 9th: |
1183 *
|
84%
|
fat: 40.97g |
| |
protein: 35.29g |
| |
carbs: 93.43g |
|
2401*
|
1218
|
| Mon 8th: |
1396 *
|
100%
|
fat: 46.31g |
| |
protein: 61.11g |
| |
carbs: 187.45g |
|
1682*
|
286
|
| Sun 7th: |
1007 *
|
72%
|
fat: 48.11g |
| |
protein: 34.50g |
| |
carbs: 84.01g |
|
2204*
|
1197
|
| Sat 6th: |
1020 *
|
73%
|
fat: 17.25g |
| |
protein: 24.05g |
| |
carbs: 71.10g |
|
2414*
|
1394
|
