FatBläst's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Tue 16th: 1182 * 47%
fat: 31.98g
|
protein: 93.88g
|
carbs: 115.49g
1215*  33
Mon 15th: 2348 * 94%
fat: 79.32g
|
protein: 177.45g
|
carbs: 214.63g
4775*  2427
Sun 14th: - - 4033* -
Sat 13th: - - 4496* -
Fri 12th: - - 4793* -
Thu 11th: - - 4356* -
Wed 10th: 2340 * 91%
fat: 95.05g
|
protein: 93.16g
|
carbs: 248.20g
4763*  2423
Tue 9th: - - 4053* -
Mon 8th: - - 5155* -
Sun 7th: - - 5395* -
Sat 6th: - - 4947* -
Fri 5th: - - 5032* -
Thu 4th: - - 5285* -
Wed 3rd: - - 4968* -
Tue 2nd: - - 4971* -
Mon 1st: - - 5684* -
March 2024
Sun 31st: - - 2124* -
Sat 30th: - - 4350* -
Fri 29th: - - 4704* -
Thu 28th: - - 5126* -

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