Amyou06's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Fri 31st: 673 * -
fat: 36.74g
|
protein: 36.32g
|
carbs: 50.61g
- -
Thu 30th: 1203 * -
fat: 28.25g
|
protein: 52.75g
|
carbs: 195.35g
- -
Tue 28th: 1100 * -
fat: 41.51g
|
protein: 84.46g
|
carbs: 98.30g
- -
April 2013
Mon 8th: 317 * -
fat: 17.55g
|
protein: 23.78g
|
carbs: 21.59g
- -
Wed 3rd: 310 * -
fat: 23.36g
|
protein: 20.66g
|
carbs: 2.35g
- -
Mon 1st: 320 * -
fat: 23.36g
|
protein: 20.66g
|
carbs: 2.35g
- -
March 2013
Sun 31st: 1159 * -
fat: 87.32g
|
protein: 69.40g
|
carbs: 20.83g
- -
August 2012
Thu 30th: 85 * -
fat: 0.75g
|
protein: 1.79g
|
carbs: 20.49g
- -
June 2012
Wed 27th: 417 * -
fat: 30.07g
|
protein: 29.73g
|
carbs: 5.36g
2471*  2054
Mon 25th: 673 * -
fat: 49.06g
|
protein: 51.15g
|
carbs: 6.00g
- -
Sun 24th: 964 * -
fat: 71.67g
|
protein: 65.70g
|
carbs: 14.69g
- -
Fri 22nd: 1410 * -
fat: 107.09g
|
protein: 84.40g
|
carbs: 26.67g
2381*  971
Thu 21st: 1584 * -
fat: 123.46g
|
protein: 83.37g
|
carbs: 36.29g
2406*  822
Wed 20th: 1703 * -
fat: 129.99g
|
protein: 107.66g
|
carbs: 18.25g
2388*  685
Tue 19th: 1781 * -
fat: 131.90g
|
protein: 133.63g
|
carbs: 28.69g
2452*  671
Mon 18th: 1248 * -
fat: 85.49g
|
protein: 104.26g
|
carbs: 10.87g
2415*  1167
Wed 13th: 917 * -
fat: 62.56g
|
protein: 76.35g
|
carbs: 15.68g
2417*  1500
Tue 12th: 1291 * -
fat: 80.69g
|
protein: 116.94g
|
carbs: 22.91g
2432*  1141
Mon 11th: 1251 * -
fat: 95.30g
|
protein: 76.16g
|
carbs: 22.83g
2412*  1161
Wed 6th: 751 * -
fat: 55.45g
|
protein: 53.30g
|
carbs: 9.30g
- -

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