| April 2020 |
| Tue 28th: |
1654 *
|
92%
|
fat: 123.44g |
| |
protein: 76.56g |
| |
carbs: 71.02g |
|
-
|
-
|
| September 2019 |
| Mon 16th: |
1811 *
|
91%
|
fat: 123.64g |
| |
protein: 93.75g |
| |
carbs: 95.62g |
|
-
|
-
|
| May 2019 |
| Wed 29th: |
1846 *
|
103%
|
fat: 125.37g |
| |
protein: 105.36g |
| |
carbs: 90.02g |
|
-
|
-
|
| March 2019 |
| Wed 20th: |
416 *
|
22%
|
fat: 25.05g |
| |
protein: 23.78g |
| |
carbs: 27.99g |
|
-
|
-
|
| February 2019 |
| Wed 13th: |
1712 *
|
90%
|
fat: 122.10g |
| |
protein: 88.13g |
| |
carbs: 81.79g |
|
-
|
-
|
| Tue 12th: |
1662 *
|
87%
|
fat: 107.42g |
| |
protein: 97.46g |
| |
carbs: 90.06g |
|
-
|
-
|
| Sun 10th: |
1801 *
|
95%
|
fat: 124.60g |
| |
protein: 95.21g |
| |
carbs: 88.10g |
|
-
|
-
|
| January 2019 |
| Tue 8th: |
1613 *
|
101%
|
fat: 112.74g |
| |
protein: 70.64g |
| |
carbs: 93.61g |
|
-
|
-
|
| Sat 5th: |
1527
|
95%
|
fat: 104.10g |
| |
protein: 84.99g |
| |
carbs: 73.15g |
|
-
|
-
|
| December 2018 |
| Wed 19th: |
398 *
|
20%
|
fat: 26.08g |
| |
protein: 20.94g |
| |
carbs: 22.80g |
|
-
|
-
|
| November 2018 |
| Wed 21st: |
1598 *
|
80%
|
fat: 96.96g |
| |
protein: 98.96g |
| |
carbs: 87.55g |
|
-
|
-
|
| Fri 9th: |
367 *
|
18%
|
fat: 11.73g |
| |
protein: 22.53g |
| |
carbs: 43.80g |
|
-
|
-
|
| October 2018 |
| Sun 28th: |
383 *
|
19%
|
fat: 22.42g |
| |
protein: 21.98g |
| |
carbs: 21.28g |
|
-
|
-
|
| Sat 27th: |
359 *
|
18%
|
fat: 8.60g |
| |
protein: 27.50g |
| |
carbs: 43.97g |
|
-
|
-
|
| Fri 26th: |
1690 *
|
84%
|
fat: 97.39g |
| |
protein: 123.07g |
| |
carbs: 93.39g |
|
-
|
-
|
| Tue 2nd: |
1604 *
|
70%
|
fat: 74.57g |
| |
protein: 101.04g |
| |
carbs: 148.63g |
|
-
|
-
|
| Mon 1st: |
1509
|
66%
|
fat: 84.15g |
| |
protein: 105.10g |
| |
carbs: 92.72g |
|
-
|
-
|
| September 2018 |
| Sun 30th: |
1598 *
|
69%
|
fat: 86.40g |
| |
protein: 106.53g |
| |
carbs: 98.76g |
|
2148*
|
 550
|
| Sat 29th: |
1169 *
|
51%
|
fat: 62.72g |
| |
protein: 83.14g |
| |
carbs: 74.05g |
|
-
|
-
|
