| February 2013 |
| Tue 5th: |
550 *
|
29%
|
fat: 11.77g |
| |
protein: 20.82g |
| |
carbs: 98.80g |
|
-
|
-
|
| July 2012 |
| Fri 27th: |
874 *
|
46%
|
fat: 25.25g |
| |
protein: 40.57g |
| |
carbs: 138.06g |
|
-
|
-
|
| Tue 24th: |
72 *
|
4%
|
fat: 0.27g |
| |
protein: 0.88g |
| |
carbs: 18.50g |
|
-
|
-
|
| Mon 23rd: |
420 *
|
22%
|
fat: 8.36g |
| |
protein: 36.25g |
| |
carbs: 54.96g |
|
-
|
-
|
| Fri 20th: |
742 *
|
39%
|
fat: 35.43g |
| |
protein: 58.60g |
| |
carbs: 41.83g |
|
-
|
-
|
| Thu 19th: |
1157 *
|
61%
|
fat: 27.98g |
| |
protein: 60.88g |
| |
carbs: 163.64g |
|
-
|
-
|
| Wed 18th: |
1274 *
|
67%
|
fat: 40.97g |
| |
protein: 64.53g |
| |
carbs: 164.13g |
|
2111*
|
 837
|
| Tue 17th: |
833 *
|
44%
|
fat: 21.26g |
| |
protein: 52.40g |
| |
carbs: 131.56g |
|
2111*
|
1278
|
| Mon 16th: |
1275 *
|
67%
|
fat: 45.28g |
| |
protein: 73.09g |
| |
carbs: 149.03g |
|
-
|
-
|
| Sun 15th: |
726 *
|
38%
|
fat: 14.33g |
| |
protein: 50.80g |
| |
carbs: 131.09g |
|
-
|
-
|
| Thu 12th: |
600 *
|
32%
|
fat: 22.47g |
| |
protein: 36.95g |
| |
carbs: 65.57g |
|
-
|
-
|
| Wed 11th: |
943 *
|
50%
|
fat: 30.08g |
| |
protein: 72.89g |
| |
carbs: 96.89g |
|
2077*
|
1134
|
| Tue 10th: |
804 *
|
42%
|
fat: 12.42g |
| |
protein: 63.42g |
| |
carbs: 117.33g |
|
2332*
|
1528
|
| Mon 9th: |
605 *
|
32%
|
fat: 8.95g |
| |
protein: 18.88g |
| |
carbs: 110.18g |
|
2188*
|
1583
|
| June 2012 |
| Wed 27th: |
671 *
|
35%
|
fat: 16.93g |
| |
protein: 37.78g |
| |
carbs: 95.16g |
|
2150*
|
1479
|
| Tue 26th: |
997 *
|
52%
|
fat: 24.90g |
| |
protein: 60.54g |
| |
carbs: 131.29g |
|
-
|
-
|
| Mon 25th: |
941 *
|
50%
|
fat: 17.34g |
| |
protein: 43.13g |
| |
carbs: 158.48g |
|
-
|
-
|
| Thu 21st: |
1172 *
|
62%
|
fat: 28.12g |
| |
protein: 103.17g |
| |
carbs: 129.73g |
|
-
|
-
|
| Wed 20th: |
1040 *
|
55%
|
fat: 30.24g |
| |
protein: 68.00g |
| |
carbs: 160.49g |
|
-
|
-
|
| Thu 14th: |
689 *
|
36%
|
fat: 23.05g |
| |
protein: 26.54g |
| |
carbs: 94.89g |
|
-
|
-
|
