| January 2024 |
| Wed 17th: |
2783 *
|
90%
|
fat: 95.46g |
| |
protein: 80.53g |
| |
carbs: 394.07g |
|
2777*
|
 6
|
| Tue 16th: |
2064 *
|
67%
|
fat: 70.30g |
| |
protein: 133.19g |
| |
carbs: 221.64g |
|
2777*
|
 713
|
| Mon 15th: |
1957 *
|
63%
|
fat: 89.55g |
| |
protein: 96.04g |
| |
carbs: 192.73g |
|
2777*
|
820
|
| Sun 14th: |
3398 *
|
110%
|
fat: 182.07g |
| |
protein: 96.79g |
| |
carbs: 350.08g |
|
2777*
|
621
|
| Sat 13th: |
3934 *
|
127%
|
fat: 170.90g |
| |
protein: 136.33g |
| |
carbs: 435.97g |
|
2777*
|
1157
|
| Fri 12th: |
3142 *
|
101%
|
fat: 187.63g |
| |
protein: 84.02g |
| |
carbs: 294.43g |
|
2838*
|
304
|
| Thu 11th: |
2851 *
|
92%
|
fat: 148.56g |
| |
protein: 93.71g |
| |
carbs: 278.83g |
|
2826*
|
25
|
| Wed 10th: |
2270 *
|
73%
|
fat: 81.20g |
| |
protein: 116.91g |
| |
carbs: 268.92g |
|
2838*
|
568
|
| Tue 9th: |
2609 *
|
84%
|
fat: 123.32g |
| |
protein: 92.75g |
| |
carbs: 286.64g |
|
2850*
|
241
|
| Mon 8th: |
2890 *
|
93%
|
fat: 142.93g |
| |
protein: 118.45g |
| |
carbs: 281.79g |
|
2826*
|
64
|
| Sun 7th: |
2234 *
|
72%
|
fat: 133.49g |
| |
protein: 94.20g |
| |
carbs: 159.75g |
|
2850*
|
616
|
| Sat 6th: |
1728 *
|
56%
|
fat: 54.26g |
| |
protein: 110.66g |
| |
carbs: 186.20g |
|
2850*
|
1122
|
| June 2023 |
| Fri 23rd: |
1631 *
|
53%
|
fat: 80.06g |
| |
protein: 103.18g |
| |
carbs: 116.62g |
|
-
|
-
|
| Thu 22nd: |
3163 *
|
102%
|
fat: 155.67g |
| |
protein: 103.08g |
| |
carbs: 336.36g |
|
2738*
|
425
|
| Wed 21st: |
2859 *
|
92%
|
fat: 141.25g |
| |
protein: 113.65g |
| |
carbs: 284.98g |
|
2762*
|
97
|
| Tue 20th: |
2302 *
|
74%
|
fat: 118.37g |
| |
protein: 84.86g |
| |
carbs: 223.87g |
|
2738*
|
436
|
| Mon 19th: |
1639 *
|
53%
|
fat: 31.72g |
| |
protein: 149.54g |
| |
carbs: 181.31g |
|
2738*
|
1099
|
| Sun 18th: |
238 *
|
8%
|
fat: 11.47g |
| |
protein: 6.19g |
| |
carbs: 28.15g |
|
2750*
|
2512
|
| Sat 17th: |
3550 *
|
115%
|
fat: 135.15g |
| |
protein: 90.11g |
| |
carbs: 484.93g |
|
2738*
|
812
|
| Fri 16th: |
3331 *
|
107%
|
fat: 113.81g |
| |
protein: 127.26g |
| |
carbs: 454.25g |
|
2738*
|
593
|
