Izellgreen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Tue 18th: 371 * 10%
fat: 20.14g
|
protein: 34.65g
|
carbs: 12.91g
- -
October 2012
Sat 6th: 940 * 25%
fat: 50.00g
|
protein: 56.00g
|
carbs: 62.00g
- -
May 2012
Mon 28th: 982 * 27%
fat: 37.51g
|
protein: 36.72g
|
carbs: 145.47g
- -
Tue 22nd: 676 * 18%
fat: 25.50g
|
protein: 29.47g
|
carbs: 82.92g
- -
Sun 20th: 729 * 20%
fat: 33.41g
|
protein: 40.17g
|
carbs: 66.65g
- -
Fri 18th: 1704 * 46%
fat: 76.42g
|
protein: 50.97g
|
carbs: 212.86g
- -
Thu 17th: 1068 * 29%
fat: 44.50g
|
protein: 63.46g
|
carbs: 99.29g
5108*  4040

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