| March 2019 |
| February 2019 |
| Tue 26th: |
154 *
|
8%
|
fat: 0.92g |
| |
protein: 3.80g |
| |
carbs: 30.35g |
|
-
|
-
|
| Mon 25th: |
1183 *
|
59%
|
fat: 19.86g |
| |
protein: 73.69g |
| |
carbs: 184.25g |
|
-
|
-
|
| Sun 24th: |
629 *
|
31%
|
fat: 9.35g |
| |
protein: 33.25g |
| |
carbs: 105.75g |
|
-
|
-
|
| Sat 23rd: |
1168 *
|
58%
|
fat: 44.74g |
| |
protein: 50.56g |
| |
carbs: 143.82g |
|
-
|
-
|
| Fri 22nd: |
879 *
|
44%
|
fat: 14.01g |
| |
protein: 64.12g |
| |
carbs: 130.19g |
|
-
|
-
|
| Thu 21st: |
970 *
|
48%
|
fat: 13.87g |
| |
protein: 63.97g |
| |
carbs: 154.25g |
|
-
|
-
|
| Wed 20th: |
984 *
|
49%
|
fat: 23.46g |
| |
protein: 72.61g |
| |
carbs: 116.15g |
|
-
|
-
|
| Tue 19th: |
951 *
|
48%
|
fat: 10.41g |
| |
protein: 69.45g |
| |
carbs: 145.95g |
|
-
|
-
|
| Mon 18th: |
1004 *
|
50%
|
fat: 13.77g |
| |
protein: 69.84g |
| |
carbs: 152.28g |
|
-
|
-
|
| Sun 17th: |
993 *
|
50%
|
fat: 22.37g |
| |
protein: 62.72g |
| |
carbs: 138.95g |
|
-
|
-
|
| Sat 16th: |
987 *
|
49%
|
fat: 21.68g |
| |
protein: 81.48g |
| |
carbs: 119.36g |
|
-
|
-
|
| January 2019 |
| Tue 22nd: |
254 *
|
13%
|
fat: 8.48g |
| |
protein: 8.00g |
| |
carbs: 41.32g |
|
-
|
-
|
| Mon 21st: |
203 *
|
10%
|
fat: 8.91g |
| |
protein: 5.05g |
| |
carbs: 28.05g |
|
-
|
-
|
| Sun 20th: |
409 *
|
20%
|
fat: 9.69g |
| |
protein: 27.28g |
| |
carbs: 57.32g |
|
-
|
-
|
