Battle57's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Tue 5th: 286 * 11%
fat: 7.52g
|
protein: 10.09g
|
carbs: 44.65g
- -
February 2015
Sat 21st: 335 * 13%
fat: 19.50g
|
protein: 23.00g
|
carbs: 18.00g
3471*  3136
Fri 13th: 460 * 18%
fat: 33.00g
|
protein: 24.00g
|
carbs: 17.00g
- -
Thu 12th: 625 * 24%
fat: 8.34g
|
protein: 21.32g
|
carbs: 113.19g
- -
January 2015
Thu 1st: 1665 * 64%
fat: 84.09g
|
protein: 82.57g
|
carbs: 145.19g
3359*  1694
December 2014
Wed 31st: 795 * 31%
fat: 13.09g
|
protein: 19.57g
|
carbs: 75.69g
- -
Wed 24th: 1421 * 55%
fat: 67.59g
|
protein: 84.61g
|
carbs: 115.06g
3438*  2017
Tue 16th: 1212 * 47%
fat: 35.14g
|
protein: 34.75g
|
carbs: 108.28g
- -
October 2014
Mon 27th: 140 * 5%
fat: 5.00g
|
protein: 4.00g
|
carbs: 20.00g
- -
Wed 22nd: 901 * 35%
fat: 24.61g
|
protein: 26.04g
|
carbs: 141.26g
- -
Tue 21st: - - 3163* -
September 2014
Wed 3rd: 3013 116%
fat: 130.24g
|
protein: 135.18g
|
carbs: 254.51g
3404*  391
August 2014
Fri 29th: 560 * 19%
fat: 28.50g
|
protein: 48.00g
|
carbs: 28.00g
- -
Thu 28th: 1324 * 46%
fat: 45.36g
|
protein: 105.62g
|
carbs: 125.02g
3297*  1973
Wed 27th: 2932 * 101%
fat: 125.92g
|
protein: 97.59g
|
carbs: 348.87g
3272*  340
Tue 26th: 3042 * 105%
fat: 198.50g
|
protein: 146.28g
|
carbs: 186.82g
- -
Mon 25th: 2262 * 78%
fat: 84.53g
|
protein: 98.51g
|
carbs: 274.93g
- -
Wed 20th: 1182 * 41%
fat: 0.09g
|
protein: 0.57g
|
carbs: 64.98g
- -
Sun 10th: 1789 * 62%
fat: 81.47g
|
protein: 64.85g
|
carbs: 204.32g
- -
May 2014
Wed 28th: 335 * 12%
fat: 5.00g
|
protein: 12.00g
|
carbs: 66.00g
- -
Tue 27th: 943 * 33%
fat: 28.02g
|
protein: 19.68g
|
carbs: 101.71g
- -

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