| May 2021 |
| Mon 17th: |
-
|
-
|
|
1600*
|
-
|
| Sun 16th: |
-
|
-
|
|
1630*
|
-
|
| Thu 13th: |
-
|
-
|
|
1602*
|
-
|
| Wed 12th: |
-
|
-
|
|
1611*
|
-
|
| Tue 11th: |
260 *
|
15%
|
fat: 10.00g |
| |
protein: 16.00g |
| |
carbs: 24.00g |
|
1633*
|
 1373
|
| Fri 7th: |
-
|
-
|
|
1594*
|
-
|
| April 2021 |
| Wed 7th: |
501 *
|
30%
|
fat: 21.78g |
| |
protein: 26.32g |
| |
carbs: 56.86g |
|
1638*
|
1137
|
| March 2021 |
| Wed 17th: |
718 *
|
42%
|
fat: 32.00g |
| |
protein: 26.13g |
| |
carbs: 89.61g |
|
1600*
|
882
|
| Tue 16th: |
474 *
|
28%
|
fat: 17.00g |
| |
protein: 19.06g |
| |
carbs: 64.30g |
|
1605*
|
1131
|
| Mon 15th: |
1630 *
|
96%
|
fat: 78.46g |
| |
protein: 90.25g |
| |
carbs: 139.00g |
|
1642*
|
12
|
| Thu 11th: |
220 *
|
13%
|
fat: 4.00g |
| |
protein: 29.50g |
| |
carbs: 16.50g |
|
1601*
|
1381
|
| Wed 10th: |
859 *
|
51%
|
fat: 27.16g |
| |
protein: 58.42g |
| |
carbs: 95.30g |
|
1607*
|
748
|
| Tue 9th: |
1760 *
|
104%
|
fat: 84.98g |
| |
protein: 107.88g |
| |
carbs: 155.80g |
|
1606*
|
 154
|
| Sun 7th: |
504 *
|
30%
|
fat: 12.85g |
| |
protein: 41.23g |
| |
carbs: 61.78g |
|
-
|
-
|
| January 2021 |
| Sun 17th: |
944 *
|
56%
|
fat: 60.73g |
| |
protein: 45.91g |
| |
carbs: 44.83g |
|
-
|
-
|
| December 2020 |
| Tue 22nd: |
788 *
|
47%
|
fat: 20.13g |
| |
protein: 30.72g |
| |
carbs: 125.40g |
|
1666*
|
878
|
| Sun 20th: |
250 *
|
15%
|
fat: 4.00g |
| |
protein: 13.00g |
| |
carbs: 38.00g |
|
1678*
|
1428
|
| Tue 15th: |
702 *
|
42%
|
fat: 33.72g |
| |
protein: 42.33g |
| |
carbs: 52.00g |
|
1673*
|
971
|
| Mon 14th: |
1196 *
|
71%
|
fat: 42.27g |
| |
protein: 66.28g |
| |
carbs: 138.58g |
|
-
|
-
|
| October 2020 |
| Sun 4th: |
1171 *
|
69%
|
fat: 33.41g |
| |
protein: 88.80g |
| |
carbs: 123.90g |
|
1792*
|
621
|
| Fri 2nd: |
310 *
|
18%
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 54.00g |
|
1812*
|
1502
|
| Thu 1st: |
1210 *
|
72%
|
fat: 60.95g |
| |
protein: 67.02g |
| |
carbs: 96.59g |
|
1834*
|
624
|
| September 2020 |
| Thu 24th: |
90 *
|
5%
|
fat: 0.00g |
| |
protein: 8.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Wed 23rd: |
350 *
|
21%
|
fat: 3.50g |
| |
protein: 11.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Tue 22nd: |
1138 *
|
67%
|
fat: 39.72g |
| |
protein: 57.25g |
| |
carbs: 134.10g |
|
-
|
-
|
