| July 2021 |
| Wed 21st: |
131 *
|
10%
|
fat: 2.90g |
| |
protein: 4.10g |
| |
carbs: 24.10g |
|
-
|
-
|
| December 2020 |
| Thu 17th: |
354 *
|
27%
|
fat: 12.08g |
| |
protein: 18.54g |
| |
carbs: 45.26g |
|
-
|
-
|
| November 2020 |
| Sun 8th: |
98 *
|
8%
|
fat: 3.10g |
| |
protein: 7.08g |
| |
carbs: 10.54g |
|
-
|
-
|
| September 2020 |
| Fri 4th: |
763 *
|
59%
|
fat: 33.93g |
| |
protein: 42.08g |
| |
carbs: 82.66g |
|
-
|
-
|
| Thu 3rd: |
180 *
|
14%
|
fat: 3.48g |
| |
protein: 4.93g |
| |
carbs: 35.10g |
|
-
|
-
|
| August 2020 |
| Sat 22nd: |
238 *
|
18%
|
fat: 13.47g |
| |
protein: 20.72g |
| |
carbs: 7.38g |
|
-
|
-
|
| May 2020 |
| Thu 14th: |
529 *
|
41%
|
fat: 19.86g |
| |
protein: 31.27g |
| |
carbs: 61.60g |
|
-
|
-
|
| April 2020 |
| Wed 22nd: |
154 *
|
12%
|
fat: 3.40g |
| |
protein: 4.80g |
| |
carbs: 28.20g |
|
-
|
-
|
| November 2019 |
| Wed 13th: |
154 *
|
12%
|
fat: 3.40g |
| |
protein: 4.80g |
| |
carbs: 28.20g |
|
-
|
-
|
| Tue 12th: |
154 *
|
12%
|
fat: 3.40g |
| |
protein: 4.80g |
| |
carbs: 28.20g |
|
-
|
-
|
| September 2019 |
| Tue 10th: |
154 *
|
12%
|
fat: 3.40g |
| |
protein: 4.80g |
| |
carbs: 28.20g |
|
-
|
-
|
| July 2019 |
| Mon 15th: |
154 *
|
12%
|
fat: 3.40g |
| |
protein: 4.80g |
| |
carbs: 28.20g |
|
-
|
-
|
| Sun 14th: |
109 *
|
8%
|
fat: 2.60g |
| |
protein: 7.10g |
| |
carbs: 18.86g |
|
-
|
-
|
| Fri 5th: |
810 *
|
62%
|
fat: 42.26g |
| |
protein: 52.18g |
| |
carbs: 60.19g |
|
-
|
-
|
| June 2019 |
| Thu 20th: |
594 *
|
46%
|
fat: 24.55g |
| |
protein: 35.57g |
| |
carbs: 62.58g |
|
-
|
-
|
| May 2019 |
| Wed 29th: |
424 *
|
33%
|
fat: 17.02g |
| |
protein: 31.60g |
| |
carbs: 41.50g |
|
-
|
-
|
| Sat 25th: |
186 *
|
14%
|
fat: 9.75g |
| |
protein: 19.12g |
| |
carbs: 7.88g |
|
-
|
-
|
| Thu 16th: |
377 *
|
29%
|
fat: 14.90g |
| |
protein: 16.90g |
| |
carbs: 46.20g |
|
-
|
-
|
| Sun 12th: |
232 *
|
18%
|
fat: 8.70g |
| |
protein: 11.09g |
| |
carbs: 28.76g |
|
-
|
-
|
| Wed 8th: |
154 *
|
12%
|
fat: 3.40g |
| |
protein: 4.80g |
| |
carbs: 28.20g |
|
-
|
-
|
