| November 2022 |
| Fri 25th: |
444 *
|
30%
|
fat: 15.85g |
| |
protein: 21.48g |
| |
carbs: 53.49g |
|
-
|
-
|
| Fri 18th: |
1011 *
|
67%
|
fat: 34.28g |
| |
protein: 52.72g |
| |
carbs: 121.64g |
|
-
|
-
|
| August 2021 |
| Thu 5th: |
1434 *
|
96%
|
fat: 64.00g |
| |
protein: 66.80g |
| |
carbs: 135.60g |
|
-
|
-
|
| April 2020 |
| Wed 29th: |
566 *
|
38%
|
fat: 22.28g |
| |
protein: 66.31g |
| |
carbs: 22.16g |
|
-
|
-
|
| December 2019 |
| Wed 4th: |
98 *
|
8%
|
fat: 3.50g |
| |
protein: 2.20g |
| |
carbs: 14.30g |
|
-
|
-
|
| Tue 3rd: |
495 *
|
43%
|
fat: 15.83g |
| |
protein: 16.21g |
| |
carbs: 74.86g |
|
-
|
-
|
| September 2018 |
| Sat 1st: |
267 *
|
23%
|
fat: 10.20g |
| |
protein: 14.40g |
| |
carbs: 28.50g |
|
-
|
-
|
| August 2018 |
| Sun 26th: |
954 *
|
82%
|
fat: 37.32g |
| |
protein: 30.77g |
| |
carbs: 120.26g |
|
-
|
-
|
| Mon 20th: |
245 *
|
21%
|
fat: 13.64g |
| |
protein: 5.99g |
| |
carbs: 25.65g |
|
-
|
-
|
| July 2018 |
| Fri 20th: |
950 *
|
82%
|
fat: 60.50g |
| |
protein: 30.68g |
| |
carbs: 75.55g |
|
-
|
-
|
| May 2018 |
| Sat 26th: |
1121 *
|
97%
|
fat: 53.70g |
| |
protein: 32.25g |
| |
carbs: 126.46g |
|
-
|
-
|
| Fri 25th: |
1185 *
|
102%
|
fat: 48.33g |
| |
protein: 27.56g |
| |
carbs: 143.86g |
|
-
|
-
|
| April 2018 |
| Sun 29th: |
47 *
|
4%
|
fat: 0.21g |
| |
protein: 0.73g |
| |
carbs: 10.79g |
|
-
|
-
|
| March 2018 |
| Mon 19th: |
190 *
|
16%
|
fat: 5.50g |
| |
protein: 9.25g |
| |
carbs: 24.50g |
|
-
|
-
|
| Sun 11th: |
376 *
|
32%
|
fat: 18.30g |
| |
protein: 7.90g |
| |
carbs: 44.00g |
|
-
|
-
|
| Sat 10th: |
1412 *
|
122%
|
fat: 58.82g |
| |
protein: 78.64g |
| |
carbs: 134.68g |
|
-
|
-
|
| Fri 9th: |
1119 *
|
97%
|
fat: 51.93g |
| |
protein: 59.32g |
| |
carbs: 98.66g |
|
-
|
-
|
| Thu 8th: |
350 *
|
30%
|
fat: 10.69g |
| |
protein: 13.55g |
| |
carbs: 49.70g |
|
-
|
-
|
| Fri 2nd: |
879 *
|
76%
|
fat: 28.30g |
| |
protein: 33.40g |
| |
carbs: 119.60g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1111 *
|
96%
|
fat: 53.53g |
| |
protein: 43.92g |
| |
carbs: 108.41g |
|
1850*
|
 739
|
