| March 2011 |
| Mon 28th: |
1104 *
|
46%
|
fat: 50.51g |
| |
protein: 54.76g |
| |
carbs: 115.81g |
|
-
|
-
|
| Tue 22nd: |
1263 *
|
53%
|
fat: 59.68g |
| |
protein: 50.17g |
| |
carbs: 132.16g |
|
-
|
-
|
| Mon 21st: |
2097 *
|
87%
|
fat: 84.59g |
| |
protein: 87.42g |
| |
carbs: 244.27g |
|
3217*
|
 1120
|
| Wed 16th: |
1006 *
|
42%
|
fat: 35.16g |
| |
protein: 98.01g |
| |
carbs: 77.26g |
|
-
|
-
|
| Tue 15th: |
2273 *
|
95%
|
fat: 103.69g |
| |
protein: 95.60g |
| |
carbs: 251.25g |
|
3217*
|
944
|
| Mon 14th: |
2124 *
|
88%
|
fat: 107.13g |
| |
protein: 115.42g |
| |
carbs: 175.92g |
|
-
|
-
|
| Fri 11th: |
1284 *
|
54%
|
fat: 71.51g |
| |
protein: 57.26g |
| |
carbs: 104.31g |
|
-
|
-
|
| Thu 10th: |
2392 *
|
100%
|
fat: 91.72g |
| |
protein: 85.71g |
| |
carbs: 318.44g |
|
3217*
|
825
|
| Wed 9th: |
1915 *
|
80%
|
fat: 93.00g |
| |
protein: 171.28g |
| |
carbs: 108.65g |
|
3217*
|
1302
|
| Tue 8th: |
2016 *
|
84%
|
fat: 89.44g |
| |
protein: 72.77g |
| |
carbs: 227.72g |
|
3217*
|
1201
|
| Mon 7th: |
930 *
|
39%
|
fat: 40.19g |
| |
protein: 35.07g |
| |
carbs: 105.56g |
|
-
|
-
|
| Fri 4th: |
838 *
|
35%
|
fat: 36.00g |
| |
protein: 30.50g |
| |
carbs: 96.75g |
|
-
|
-
|
| Thu 3rd: |
2568 *
|
107%
|
fat: 132.50g |
| |
protein: 116.50g |
| |
carbs: 239.75g |
|
-
|
-
|
| Tue 1st: |
1165 *
|
49%
|
fat: 35.09g |
| |
protein: 66.55g |
| |
carbs: 170.61g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
1081 *
|
45%
|
fat: 59.67g |
| |
protein: 39.56g |
| |
carbs: 95.28g |
|
-
|
-
|
| Thu 24th: |
1413 *
|
59%
|
fat: 81.13g |
| |
protein: 71.90g |
| |
carbs: 96.36g |
|
-
|
-
|
| Wed 23rd: |
2750 *
|
115%
|
fat: 151.00g |
| |
protein: 97.00g |
| |
carbs: 262.00g |
|
-
|
-
|
| Tue 22nd: |
2575 *
|
107%
|
fat: 143.10g |
| |
protein: 140.31g |
| |
carbs: 206.52g |
|
3217*
|
642
|
| Fri 18th: |
1153 *
|
48%
|
fat: 54.62g |
| |
protein: 47.58g |
| |
carbs: 125.79g |
|
-
|
-
|
| Thu 17th: |
2226 *
|
93%
|
fat: 117.01g |
| |
protein: 103.61g |
| |
carbs: 202.56g |
|
-
|
-
|
