| December 2018 |
| Fri 7th: |
2252 *
|
145%
|
fat: 110.92g |
| |
protein: 62.49g |
| |
carbs: 188.18g |
|
-
|
-
|
| Thu 6th: |
1983 *
|
128%
|
fat: 113.35g |
| |
protein: 100.39g |
| |
carbs: 136.72g |
|
-
|
-
|
| Wed 5th: |
2361 *
|
152%
|
fat: 111.02g |
| |
protein: 94.57g |
| |
carbs: 242.99g |
|
-
|
-
|
| Tue 4th: |
2158 *
|
139%
|
fat: 122.86g |
| |
protein: 102.66g |
| |
carbs: 160.55g |
|
-
|
-
|
| Mon 3rd: |
1519 *
|
98%
|
fat: 90.82g |
| |
protein: 74.88g |
| |
carbs: 102.29g |
|
-
|
-
|
| Sun 2nd: |
5290 *
|
341%
|
fat: 226.18g |
| |
protein: 148.57g |
| |
carbs: 649.73g |
|
-
|
-
|
| Sat 1st: |
7954 *
|
513%
|
fat: 370.00g |
| |
protein: 492.00g |
| |
carbs: 664.00g |
|
-
|
-
|
| November 2018 |
| Fri 30th: |
4054 *
|
262%
|
fat: 210.10g |
| |
protein: 135.46g |
| |
carbs: 400.90g |
|
-
|
-
|
| Thu 29th: |
1561 *
|
101%
|
fat: 53.81g |
| |
protein: 111.10g |
| |
carbs: 158.20g |
|
-
|
-
|
| Wed 28th: |
1974 *
|
127%
|
fat: 99.97g |
| |
protein: 113.41g |
| |
carbs: 163.34g |
|
-
|
-
|
| Tue 27th: |
1806 *
|
117%
|
fat: 87.76g |
| |
protein: 76.75g |
| |
carbs: 177.73g |
|
-
|
-
|
| Mon 26th: |
2232 *
|
144%
|
fat: 103.35g |
| |
protein: 116.26g |
| |
carbs: 210.83g |
|
-
|
-
|
| Sun 25th: |
3468 *
|
224%
|
fat: 155.37g |
| |
protein: 204.90g |
| |
carbs: 303.41g |
|
-
|
-
|
| Sat 24th: |
3460 *
|
223%
|
fat: 157.95g |
| |
protein: 113.76g |
| |
carbs: 395.61g |
|
-
|
-
|
| Fri 23rd: |
3693 *
|
238%
|
fat: 211.76g |
| |
protein: 129.73g |
| |
carbs: 282.80g |
|
-
|
-
|
| Thu 22nd: |
1055 *
|
68%
|
fat: 44.23g |
| |
protein: 44.71g |
| |
carbs: 117.18g |
|
-
|
-
|
| Wed 21st: |
1496 *
|
97%
|
fat: 35.91g |
| |
protein: 102.34g |
| |
carbs: 188.99g |
|
-
|
-
|
| Tue 20th: |
2202 *
|
142%
|
fat: 102.44g |
| |
protein: 140.14g |
| |
carbs: 173.04g |
|
-
|
-
|
| Mon 19th: |
937 *
|
62%
|
fat: 30.89g |
| |
protein: 73.57g |
| |
carbs: 86.29g |
|
-
|
-
|
| Sun 18th: |
2489 *
|
166%
|
fat: 113.12g |
| |
protein: 103.17g |
| |
carbs: 262.35g |
|
-
|
-
|
