Худейка оп's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 6th: 856 * 45%
fat: 36.37g
|
protein: 81.66g
|
carbs: 44.83g
- -
Wed 5th: 1918 * 101%
fat: 70.66g
|
protein: 118.69g
|
carbs: 185.23g
- -
Tue 4th: 1896 * 100%
fat: 64.40g
|
protein: 125.36g
|
carbs: 191.87g
- -
Mon 3rd: 1890 * 99%
fat: 68.01g
|
protein: 120.74g
|
carbs: 176.95g
- -
Sun 2nd: 1896 * 100%
fat: 68.37g
|
protein: 121.38g
|
carbs: 174.69g
- -
Sat 1st: 1899 * 100%
fat: 62.82g
|
protein: 126.87g
|
carbs: 202.29g
- -
May 2024
Fri 31st: 1894 * 100%
fat: 73.39g
|
protein: 117.40g
|
carbs: 183.29g
- -
Thu 30th: 1874 * 99%
fat: 81.62g
|
protein: 113.92g
|
carbs: 167.10g
- -
Wed 29th: 1891 * 100%
fat: 55.82g
|
protein: 132.14g
|
carbs: 217.73g
- -
Tue 28th: 1890 * 99%
fat: 65.57g
|
protein: 124.98g
|
carbs: 193.28g
- -
Mon 27th: 1894 * 100%
fat: 64.76g
|
protein: 117.73g
|
carbs: 200.22g
- -
Sun 26th: 1864 * 98%
fat: 73.08g
|
protein: 127.78g
|
carbs: 174.69g
- -
Sat 25th: 1825 * 96%
fat: 71.74g
|
protein: 129.17g
|
carbs: 164.38g
- -
Fri 24th: 2004 * 105%
fat: 82.34g
|
protein: 126.19g
|
carbs: 176.92g
- -
Thu 23rd: 1895 * 100%
fat: 74.43g
|
protein: 121.35g
|
carbs: 180.39g
- -
Wed 22nd: 1834 * 99%
fat: 68.26g
|
protein: 124.80g
|
carbs: 176.23g
- -
Tue 21st: 1856 * 100%
fat: 78.53g
|
protein: 118.75g
|
carbs: 155.16g
- -
Mon 20th: 1853 * 100%
fat: 70.30g
|
protein: 127.01g
|
carbs: 176.38g
- -
Sun 19th: 1784 * 96%
fat: 68.47g
|
protein: 105.77g
|
carbs: 183.37g
- -
Sat 18th: 1838 * 99%
fat: 75.31g
|
protein: 126.55g
|
carbs: 162.60g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.