| June 2012 |
| Mon 18th: |
1678 *
|
99%
|
fat: 43.84g |
| |
protein: 63.54g |
| |
carbs: 275.85g |
|
-
|
-
|
| Wed 13th: |
489 *
|
29%
|
fat: 9.73g |
| |
protein: 37.51g |
| |
carbs: 66.34g |
|
-
|
-
|
| Tue 12th: |
1598 *
|
94%
|
fat: 31.17g |
| |
protein: 105.71g |
| |
carbs: 228.06g |
|
3405*
|
 1807
|
| Mon 11th: |
1995 *
|
117%
|
fat: 45.51g |
| |
protein: 88.02g |
| |
carbs: 309.97g |
|
3405*
|
1410
|
| Sun 10th: |
1944 *
|
114%
|
fat: 60.80g |
| |
protein: 104.13g |
| |
carbs: 233.59g |
|
2945
|
1001
|
| Sat 9th: |
1774 *
|
104%
|
fat: 21.82g |
| |
protein: 66.00g |
| |
carbs: 244.25g |
|
2915*
|
1141
|
| Fri 8th: |
1475 *
|
87%
|
fat: 19.66g |
| |
protein: 94.16g |
| |
carbs: 184.36g |
|
3348*
|
1873
|
| Tue 5th: |
564 *
|
33%
|
fat: 14.08g |
| |
protein: 19.13g |
| |
carbs: 97.03g |
|
-
|
-
|
| Mon 4th: |
1267 *
|
75%
|
fat: 51.33g |
| |
protein: 66.74g |
| |
carbs: 138.59g |
|
-
|
-
|
| May 2012 |
| Wed 23rd: |
1306 *
|
77%
|
fat: 30.66g |
| |
protein: 59.71g |
| |
carbs: 197.05g |
|
-
|
-
|
| Tue 22nd: |
1298
|
76%
|
fat: 28.29g |
| |
protein: 54.49g |
| |
carbs: 218.27g |
|
-
|
-
|
| January 2012 |
| Tue 10th: |
730 *
|
43%
|
fat: 19.80g |
| |
protein: 24.53g |
| |
carbs: 118.36g |
|
-
|
-
|
| Sat 7th: |
676 *
|
40%
|
fat: 22.00g |
| |
protein: 35.50g |
| |
carbs: 78.50g |
|
2864*
|
2188
|
| November 2011 |
| Mon 14th: |
501 *
|
29%
|
fat: 15.40g |
| |
protein: 12.03g |
| |
carbs: 83.71g |
|
-
|
-
|
| Sun 13th: |
1548 *
|
91%
|
fat: 52.40g |
| |
protein: 92.56g |
| |
carbs: 177.39g |
|
3304*
|
1756
|
| Sat 12th: |
1981 *
|
117%
|
fat: 97.40g |
| |
protein: 108.46g |
| |
carbs: 142.59g |
|
3393*
|
1412
|
| August 2011 |
| Sat 13th: |
166 *
|
10%
|
fat: 0.99g |
| |
protein: 5.20g |
| |
carbs: 34.38g |
|
-
|
-
|
| April 2011 |
| Mon 25th: |
460 *
|
27%
|
fat: 9.00g |
| |
protein: 25.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Thu 21st: |
573 *
|
34%
|
fat: 11.30g |
| |
protein: 33.16g |
| |
carbs: 86.97g |
|
-
|
-
|
