Reni111116's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2021
Mon 31st: 472 * 26%
fat: 14.63g
|
protein: 29.48g
|
carbs: 53.53g
- -
Tue 4th: 1037 * 58%
fat: 22.08g
|
protein: 67.53g
|
carbs: 138.26g
- -
April 2021
Mon 19th: 1047 * 75%
fat: 44.11g
|
protein: 64.90g
|
carbs: 93.98g
- -
Sat 17th: 106 * 8%
fat: 1.50g
|
protein: 22.00g
|
carbs: 1.00g
- -
Fri 16th: 943 * 67%
fat: 35.30g
|
protein: 58.61g
|
carbs: 67.41g
- -
Thu 15th: 1138 * 81%
fat: 27.19g
|
protein: 51.28g
|
carbs: 87.82g
- -
Wed 14th: 1277 * 91%
fat: 39.32g
|
protein: 59.06g
|
carbs: 112.42g
- -
Tue 13th: 1338 * 96%
fat: 42.10g
|
protein: 57.61g
|
carbs: 123.65g
- -
Mon 12th: 1346 * 96%
fat: 45.17g
|
protein: 56.81g
|
carbs: 147.07g
- -
Thu 1st: 926 * 62%
fat: 34.69g
|
protein: 51.69g
|
carbs: 101.27g
- -
March 2021
Wed 31st: 1411 * 94%
fat: 66.14g
|
protein: 63.66g
|
carbs: 110.51g
- -
Tue 30th: 1166 * 78%
fat: 46.03g
|
protein: 63.44g
|
carbs: 100.46g
- -
Mon 22nd: 1023 * 68%
fat: 44.46g
|
protein: 66.58g
|
carbs: 84.05g
- -
Sun 21st: 369 * 25%
fat: 11.92g
|
protein: 22.86g
|
carbs: 41.00g
- -
Sat 20th: 1308 * 87%
fat: 58.61g
|
protein: 76.60g
|
carbs: 120.14g
- -
Fri 19th: 1085 * 72%
fat: 44.60g
|
protein: 63.69g
|
carbs: 110.65g
- -
Thu 18th: 1242 * 96%
fat: 38.05g
|
protein: 72.51g
|
carbs: 126.13g
- -
Wed 17th: 1095 * 84%
fat: 37.47g
|
protein: 62.42g
|
carbs: 71.83g
- -
Tue 16th: 1288 * 99%
fat: 47.71g
|
protein: 59.97g
|
carbs: 121.26g
- -
Mon 15th: 1065 * 82%
fat: 63.29g
|
protein: 39.48g
|
carbs: 79.87g
- -

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