| June 2014 |
| Tue 17th: |
547 *
|
31%
|
fat: 22.00g |
| |
protein: 23.00g |
| |
carbs: 69.50g |
|
-
|
-
|
| August 2013 |
| Mon 19th: |
430 *
|
25%
|
fat: 18.00g |
| |
protein: 11.00g |
| |
carbs: 56.00g |
|
2286*
|
 1856
|
| March 2013 |
| Tue 19th: |
520 *
|
30%
|
fat: 25.00g |
| |
protein: 25.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Wed 13th: |
620 *
|
35%
|
fat: 18.50g |
| |
protein: 26.50g |
| |
carbs: 88.50g |
|
-
|
-
|
| January 2013 |
| Mon 7th: |
1016 *
|
58%
|
fat: 31.20g |
| |
protein: 49.26g |
| |
carbs: 131.84g |
|
-
|
-
|
| December 2012 |
| Tue 4th: |
280 *
|
16%
|
fat: 11.00g |
| |
protein: 16.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 3rd: |
80 *
|
5%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| November 2012 |
| Thu 29th: |
1020 *
|
58%
|
fat: 48.50g |
| |
protein: 56.50g |
| |
carbs: 98.00g |
|
-
|
-
|
| Wed 28th: |
1290 *
|
74%
|
fat: 55.00g |
| |
protein: 63.50g |
| |
carbs: 137.50g |
|
-
|
-
|
| Tue 27th: |
1285 *
|
73%
|
fat: 45.50g |
| |
protein: 81.00g |
| |
carbs: 155.00g |
|
2510*
|
1225
|
| Mon 26th: |
1365 *
|
78%
|
fat: 76.00g |
| |
protein: 47.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| October 2012 |
| Mon 15th: |
860 *
|
49%
|
fat: 26.00g |
| |
protein: 52.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Tue 2nd: |
530 *
|
30%
|
fat: 20.00g |
| |
protein: 13.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| September 2012 |
| Mon 10th: |
351 *
|
20%
|
fat: 9.68g |
| |
protein: 5.19g |
| |
carbs: 60.72g |
|
-
|
-
|
| Tue 4th: |
286 *
|
16%
|
fat: 4.86g |
| |
protein: 6.04g |
| |
carbs: 60.22g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
792 *
|
45%
|
fat: 19.01g |
| |
protein: 61.15g |
| |
carbs: 93.04g |
|
2298*
|
1506
|
| Thu 30th: |
842 *
|
48%
|
fat: 26.10g |
| |
protein: 54.14g |
| |
carbs: 99.81g |
|
-
|
-
|
| Mon 27th: |
607 *
|
35%
|
fat: 14.62g |
| |
protein: 30.86g |
| |
carbs: 94.09g |
|
-
|
-
|
| Tue 21st: |
513 *
|
29%
|
fat: 18.00g |
| |
protein: 27.50g |
| |
carbs: 68.75g |
|
-
|
-
|
