| January 2013 |
| Mon 28th: |
1058 *
|
59%
|
fat: 62.26g |
| |
protein: 41.95g |
| |
carbs: 86.52g |
|
-
|
-
|
| October 2011 |
| Mon 3rd: |
123 *
|
7%
|
fat: 0.00g |
| |
protein: 15.04g |
| |
carbs: 17.54g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
1342 *
|
75%
|
fat: 39.13g |
| |
protein: 32.79g |
| |
carbs: 146.53g |
|
1918*
|
 576
|
| Thu 29th: |
723 *
|
40%
|
fat: 16.90g |
| |
protein: 44.52g |
| |
carbs: 107.53g |
|
1878*
|
1155
|
| Wed 28th: |
879 *
|
49%
|
fat: 33.37g |
| |
protein: 52.81g |
| |
carbs: 102.07g |
|
-
|
-
|
| Tue 27th: |
1711 *
|
95%
|
fat: 51.88g |
| |
protein: 111.12g |
| |
carbs: 219.39g |
|
-
|
-
|
| Mon 26th: |
1382 *
|
77%
|
fat: 25.22g |
| |
protein: 56.40g |
| |
carbs: 249.31g |
|
1976*
|
594
|
| Sun 25th: |
316 *
|
18%
|
fat: 0.38g |
| |
protein: 4.05g |
| |
carbs: 75.02g |
|
-
|
-
|
| Sat 24th: |
331 *
|
18%
|
fat: 10.24g |
| |
protein: 3.36g |
| |
carbs: 63.06g |
|
2828*
|
2497
|
| Fri 23rd: |
1202 *
|
67%
|
fat: 32.07g |
| |
protein: 78.45g |
| |
carbs: 152.66g |
|
2165*
|
963
|
| Sun 18th: |
222 *
|
12%
|
fat: 1.07g |
| |
protein: 4.01g |
| |
carbs: 49.48g |
|
2040*
|
1818
|
| Fri 16th: |
1557 *
|
86%
|
fat: 37.15g |
| |
protein: 57.68g |
| |
carbs: 262.28g |
|
2101*
|
544
|
| Thu 15th: |
773 *
|
43%
|
fat: 24.12g |
| |
protein: 25.98g |
| |
carbs: 88.18g |
|
1632*
|
859
|
| Wed 14th: |
1502 *
|
83%
|
fat: 57.80g |
| |
protein: 65.50g |
| |
carbs: 186.90g |
|
1812*
|
310
|
| Tue 13th: |
1616 *
|
90%
|
fat: 29.36g |
| |
protein: 73.43g |
| |
carbs: 269.30g |
|
1632*
|
16
|
| Mon 12th: |
478 *
|
27%
|
fat: 20.68g |
| |
protein: 22.99g |
| |
carbs: 51.85g |
|
1997
|
1519
|
| April 2011 |
| Mon 18th: |
1022 *
|
57%
|
fat: 19.92g |
| |
protein: 59.72g |
| |
carbs: 171.03g |
|
-
|
-
|
| Sat 16th: |
269 *
|
15%
|
fat: 7.76g |
| |
protein: 13.84g |
| |
carbs: 40.74g |
|
-
|
-
|
| Fri 15th: |
306 *
|
17%
|
fat: 5.55g |
| |
protein: 5.28g |
| |
carbs: 57.90g |
|
-
|
-
|
| Thu 14th: |
112 *
|
6%
|
fat: 4.55g |
| |
protein: 2.28g |
| |
carbs: 15.50g |
|
-
|
-
|
