| January 2013 |
| Thu 3rd: |
1304 *
|
72%
|
fat: 46.39g |
| |
protein: 55.60g |
| |
carbs: 167.02g |
|
4420*
|
 3116
|
| Wed 2nd: |
1736 *
|
96%
|
fat: 71.32g |
| |
protein: 102.24g |
| |
carbs: 164.30g |
|
-
|
-
|
| November 2011 |
| Wed 2nd: |
490 *
|
27%
|
fat: 18.00g |
| |
protein: 20.00g |
| |
carbs: 66.00g |
|
4397*
|
3907
|
| August 2011 |
| Mon 8th: |
1137 *
|
63%
|
fat: 57.53g |
| |
protein: 51.54g |
| |
carbs: 104.24g |
|
-
|
-
|
| July 2011 |
| Sat 16th: |
70 *
|
4%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Thu 14th: |
550 *
|
31%
|
fat: 15.50g |
| |
protein: 25.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Wed 13th: |
1755 *
|
98%
|
fat: 84.25g |
| |
protein: 89.87g |
| |
carbs: 156.38g |
|
-
|
-
|
| Tue 12th: |
620 *
|
34%
|
fat: 17.00g |
| |
protein: 25.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Mon 11th: |
1247 *
|
69%
|
fat: 44.68g |
| |
protein: 48.16g |
| |
carbs: 166.31g |
|
-
|
-
|
| Sun 10th: |
666 *
|
37%
|
fat: 33.64g |
| |
protein: 23.18g |
| |
carbs: 68.71g |
|
-
|
-
|
| Sat 9th: |
130 *
|
7%
|
fat: 4.00g |
| |
protein: 3.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Fri 8th: |
1658 *
|
92%
|
fat: 75.25g |
| |
protein: 61.75g |
| |
carbs: 184.25g |
|
-
|
-
|
| Thu 7th: |
1336 *
|
74%
|
fat: 52.26g |
| |
protein: 52.96g |
| |
carbs: 163.77g |
|
4222*
|
2886
|
| Wed 6th: |
1763 *
|
98%
|
fat: 86.48g |
| |
protein: 64.03g |
| |
carbs: 190.09g |
|
4222*
|
2459
|
| Tue 5th: |
2062 *
|
115%
|
fat: 96.87g |
| |
protein: 87.23g |
| |
carbs: 222.17g |
|
-
|
-
|
| June 2011 |
| Mon 20th: |
-
|
-
|
|
4110*
|
-
|
| January 2011 |
| Fri 7th: |
80 *
|
4%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 6th: |
140 *
|
8%
|
fat: 0.00g |
| |
protein: 7.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 5th: |
2133 *
|
118%
|
fat: 84.30g |
| |
protein: 72.67g |
| |
carbs: 253.00g |
|
-
|
-
|
| Tue 4th: |
1761 *
|
98%
|
fat: 90.66g |
| |
protein: 76.91g |
| |
carbs: 154.58g |
|
-
|
-
|
| Mon 3rd: |
1801 *
|
100%
|
fat: 91.10g |
| |
protein: 78.13g |
| |
carbs: 167.66g |
|
4425*
|
2624
|
