| April 2024 |
| Thu 25th: |
1149 *
|
82%
|
fat: 58.39g |
| |
protein: 33.69g |
| |
carbs: 126.85g |
|
-
|
-
|
| Wed 24th: |
995 *
|
71%
|
fat: 36.42g |
| |
protein: 54.83g |
| |
carbs: 123.76g |
|
-
|
-
|
| Tue 23rd: |
879 *
|
63%
|
fat: 27.32g |
| |
protein: 20.80g |
| |
carbs: 138.99g |
|
-
|
-
|
| Thu 18th: |
1305 *
|
93%
|
fat: 50.69g |
| |
protein: 52.21g |
| |
carbs: 165.17g |
|
-
|
-
|
| Wed 17th: |
784 *
|
56%
|
fat: 31.32g |
| |
protein: 44.66g |
| |
carbs: 82.92g |
|
-
|
-
|
| Tue 16th: |
1150 *
|
82%
|
fat: 60.28g |
| |
protein: 53.33g |
| |
carbs: 105.06g |
|
-
|
-
|
| Mon 15th: |
1334 *
|
95%
|
fat: 58.14g |
| |
protein: 51.82g |
| |
carbs: 153.22g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
218 *
|
18%
|
fat: 7.50g |
| |
protein: 30.75g |
| |
carbs: 4.50g |
|
-
|
-
|
| Tue 26th: |
250 *
|
21%
|
fat: 13.00g |
| |
protein: 14.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 25th: |
1500 *
|
125%
|
fat: 76.75g |
| |
protein: 53.00g |
| |
carbs: 149.75g |
|
-
|
-
|
| Sun 17th: |
564 *
|
47%
|
fat: 25.58g |
| |
protein: 54.11g |
| |
carbs: 30.66g |
|
-
|
-
|
| Sat 16th: |
1443 *
|
120%
|
fat: 49.29g |
| |
protein: 68.04g |
| |
carbs: 185.44g |
|
-
|
-
|
| Fri 15th: |
280 *
|
23%
|
fat: 9.00g |
| |
protein: 30.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 13th: |
1014 *
|
84%
|
fat: 42.76g |
| |
protein: 55.59g |
| |
carbs: 104.81g |
|
-
|
-
|
| Mon 11th: |
1302 *
|
108%
|
fat: 40.34g |
| |
protein: 32.57g |
| |
carbs: 205.94g |
|
-
|
-
|
| Sun 10th: |
502 *
|
42%
|
fat: 25.93g |
| |
protein: 27.99g |
| |
carbs: 46.26g |
|
-
|
-
|
| Sat 9th: |
841 *
|
70%
|
fat: 11.55g |
| |
protein: 38.25g |
| |
carbs: 147.36g |
|
-
|
-
|
| Fri 8th: |
1084 *
|
90%
|
fat: 56.27g |
| |
protein: 31.65g |
| |
carbs: 109.60g |
|
-
|
-
|
| Thu 7th: |
1265 *
|
105%
|
fat: 59.50g |
| |
protein: 74.50g |
| |
carbs: 118.50g |
|
-
|
-
|
| Wed 6th: |
975 *
|
81%
|
fat: 31.13g |
| |
protein: 54.30g |
| |
carbs: 131.80g |
|
-
|
-
|
