| January 2022 |
| Wed 19th: |
304 *
|
25%
|
fat: 5.00g |
| |
protein: 16.59g |
| |
carbs: 49.71g |
|
-
|
-
|
| October 2021 |
| Tue 26th: |
917 *
|
76%
|
fat: 38.05g |
| |
protein: 59.66g |
| |
carbs: 92.69g |
|
-
|
-
|
| Mon 25th: |
265 *
|
22%
|
fat: 18.15g |
| |
protein: 17.72g |
| |
carbs: 6.74g |
|
-
|
-
|
| Wed 6th: |
370 *
|
31%
|
fat: 5.85g |
| |
protein: 43.11g |
| |
carbs: 34.31g |
|
-
|
-
|
| Tue 5th: |
1040 *
|
87%
|
fat: 39.64g |
| |
protein: 75.25g |
| |
carbs: 99.76g |
|
-
|
-
|
| Mon 4th: |
1309 *
|
109%
|
fat: 42.14g |
| |
protein: 92.37g |
| |
carbs: 146.44g |
|
-
|
-
|
| September 2021 |
| Wed 22nd: |
229 *
|
19%
|
fat: 15.80g |
| |
protein: 15.79g |
| |
carbs: 5.19g |
|
-
|
-
|
| Mon 20th: |
948 *
|
79%
|
fat: 26.30g |
| |
protein: 45.05g |
| |
carbs: 135.61g |
|
-
|
-
|
| Sat 18th: |
1925 *
|
160%
|
fat: 85.44g |
| |
protein: 105.57g |
| |
carbs: 177.90g |
|
-
|
-
|
| Fri 17th: |
1224 *
|
102%
|
fat: 64.45g |
| |
protein: 59.67g |
| |
carbs: 98.51g |
|
-
|
-
|
| August 2021 |
| Mon 30th: |
1702 *
|
142%
|
fat: 98.22g |
| |
protein: 67.73g |
| |
carbs: 143.33g |
|
-
|
-
|
| May 2021 |
| Thu 20th: |
569 *
|
47%
|
fat: 19.48g |
| |
protein: 34.33g |
| |
carbs: 67.94g |
|
-
|
-
|
| Wed 19th: |
1325 *
|
110%
|
fat: 46.61g |
| |
protein: 45.10g |
| |
carbs: 188.61g |
|
-
|
-
|
| January 2021 |
| Fri 15th: |
979 *
|
82%
|
fat: 50.00g |
| |
protein: 62.73g |
| |
carbs: 71.10g |
|
-
|
-
|
| Thu 14th: |
1432 *
|
119%
|
fat: 66.61g |
| |
protein: 71.15g |
| |
carbs: 150.43g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
1688 *
|
141%
|
fat: 61.83g |
| |
protein: 67.66g |
| |
carbs: 216.50g |
|
-
|
-
|
| July 2020 |
| Wed 8th: |
362 *
|
30%
|
fat: 29.45g |
| |
protein: 15.90g |
| |
carbs: 10.88g |
|
-
|
-
|
| Thu 2nd: |
423 *
|
35%
|
fat: 34.10g |
| |
protein: 19.17g |
| |
carbs: 13.18g |
|
-
|
-
|
| June 2020 |
| Mon 29th: |
331 *
|
28%
|
fat: 24.05g |
| |
protein: 14.62g |
| |
carbs: 8.50g |
|
-
|
-
|
| Wed 24th: |
25 *
|
2%
|
fat: 0.19g |
| |
protein: 0.39g |
| |
carbs: 6.13g |
|
-
|
-
|
