| June 2020 |
| Wed 10th: |
404 *
|
29%
|
fat: 12.95g |
| |
protein: 22.73g |
| |
carbs: 51.16g |
|
-
|
-
|
| October 2019 |
| Mon 28th: |
435 *
|
31%
|
fat: 5.87g |
| |
protein: 10.41g |
| |
carbs: 95.64g |
|
-
|
-
|
| Wed 16th: |
332 *
|
24%
|
fat: 19.21g |
| |
protein: 14.91g |
| |
carbs: 28.15g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
1057 *
|
76%
|
fat: 30.19g |
| |
protein: 45.25g |
| |
carbs: 162.79g |
|
-
|
-
|
| Fri 27th: |
793 *
|
57%
|
fat: 13.12g |
| |
protein: 54.33g |
| |
carbs: 123.80g |
|
-
|
-
|
| Tue 24th: |
807 *
|
58%
|
fat: 24.68g |
| |
protein: 35.76g |
| |
carbs: 119.44g |
|
-
|
-
|
| Mon 23rd: |
1334 *
|
95%
|
fat: 26.37g |
| |
protein: 62.44g |
| |
carbs: 235.67g |
|
-
|
-
|
| July 2019 |
| Tue 23rd: |
665 *
|
48%
|
fat: 20.43g |
| |
protein: 31.59g |
| |
carbs: 99.77g |
|
-
|
-
|
| Mon 22nd: |
508 *
|
36%
|
fat: 19.99g |
| |
protein: 19.66g |
| |
carbs: 70.32g |
|
-
|
-
|
| June 2019 |
| Wed 26th: |
453 *
|
32%
|
fat: 18.60g |
| |
protein: 15.38g |
| |
carbs: 62.42g |
|
-
|
-
|
| Tue 25th: |
1103 *
|
79%
|
fat: 40.73g |
| |
protein: 33.59g |
| |
carbs: 166.33g |
|
-
|
-
|
| September 2018 |
| Mon 10th: |
70 *
|
5%
|
fat: 4.70g |
| |
protein: 5.79g |
| |
carbs: 0.58g |
|
-
|
-
|
| Sun 9th: |
120 *
|
9%
|
fat: 6.99g |
| |
protein: 10.88g |
| |
carbs: 2.83g |
|
1510*
|
 1390
|
| Sat 8th: |
303 *
|
22%
|
fat: 17.38g |
| |
protein: 23.07g |
| |
carbs: 13.49g |
|
1468*
|
1165
|
