| September 2014 |
| Fri 19th: |
1775 *
|
71%
|
fat: 88.52g |
| |
protein: 131.72g |
| |
carbs: 111.18g |
|
-
|
-
|
| Thu 18th: |
1872 *
|
75%
|
fat: 86.90g |
| |
protein: 103.80g |
| |
carbs: 168.01g |
|
2270*
|
 398
|
| Wed 17th: |
1802 *
|
72%
|
fat: 93.62g |
| |
protein: 121.81g |
| |
carbs: 124.05g |
|
2389*
|
587
|
| Tue 16th: |
2352 *
|
94%
|
fat: 81.58g |
| |
protein: 130.34g |
| |
carbs: 277.87g |
|
2221*
|
 131
|
| Mon 15th: |
1709 *
|
68%
|
fat: 66.96g |
| |
protein: 65.91g |
| |
carbs: 207.30g |
|
2427*
|
718
|
| Sun 14th: |
1676 *
|
67%
|
fat: 85.84g |
| |
protein: 84.70g |
| |
carbs: 156.07g |
|
1948*
|
272
|
| Sat 13th: |
2033 *
|
81%
|
fat: 109.97g |
| |
protein: 95.93g |
| |
carbs: 174.93g |
|
1920*
|
113
|
| Fri 12th: |
1733 *
|
69%
|
fat: 59.03g |
| |
protein: 73.08g |
| |
carbs: 226.59g |
|
2221*
|
488
|
| Thu 11th: |
1219 *
|
49%
|
fat: 21.20g |
| |
protein: 102.85g |
| |
carbs: 152.94g |
|
2221*
|
1002
|
| Wed 10th: |
1136 *
|
45%
|
fat: 20.58g |
| |
protein: 108.36g |
| |
carbs: 128.48g |
|
2461*
|
1325
|
| Tue 9th: |
1735 *
|
69%
|
fat: 55.12g |
| |
protein: 92.74g |
| |
carbs: 188.85g |
|
2426*
|
691
|
| Mon 8th: |
1418 *
|
57%
|
fat: 68.42g |
| |
protein: 84.18g |
| |
carbs: 111.71g |
|
2221*
|
803
|
| Sun 7th: |
1645 *
|
66%
|
fat: 63.74g |
| |
protein: 59.08g |
| |
carbs: 208.52g |
|
2009*
|
364
|
| Sat 6th: |
2136 *
|
85%
|
fat: 101.19g |
| |
protein: 106.20g |
| |
carbs: 207.05g |
|
2375*
|
239
|
| Fri 5th: |
1709 *
|
68%
|
fat: 79.42g |
| |
protein: 89.14g |
| |
carbs: 174.43g |
|
2443*
|
734
|
| Thu 4th: |
1921 *
|
77%
|
fat: 96.57g |
| |
protein: 109.46g |
| |
carbs: 146.37g |
|
2460*
|
539
|
| Wed 3rd: |
2211 *
|
88%
|
fat: 103.89g |
| |
protein: 159.56g |
| |
carbs: 147.98g |
|
2297*
|
86
|
| Tue 2nd: |
1369 *
|
55%
|
fat: 55.74g |
| |
protein: 98.51g |
| |
carbs: 119.40g |
|
2371*
|
1002
|
| July 2013 |
| Tue 23rd: |
860 *
|
34%
|
fat: 12.00g |
| |
protein: 39.50g |
| |
carbs: 156.50g |
|
2060*
|
1200
|
| Mon 22nd: |
-
|
-
|
|
2074*
|
-
|
| Thu 11th: |
-
|
-
|
|
2200*
|
-
|
