mangobom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2022
Mon 28th: 1158 * 68%
fat: 59.80g
|
protein: 64.24g
|
carbs: 95.73g
- -
April 2021
Mon 19th: 1352 * 80%
fat: 43.72g
|
protein: 70.09g
|
carbs: 164.46g
400*  952
Mon 12th: 412 * 24%
fat: 17.91g
|
protein: 21.20g
|
carbs: 41.12g
- -
March 2021
Wed 24th: 193 * 10%
fat: 5.02g
|
protein: 18.58g
|
carbs: 18.79g
- -
Tue 23rd: 1400 * 74%
fat: 33.13g
|
protein: 91.49g
|
carbs: 165.25g
376*  1024
Sun 21st: 1426 * 75%
fat: 65.93g
|
protein: 58.82g
|
carbs: 160.30g
250*  1176
August 2020
Fri 7th: - - 688* -
Tue 4th: - - 456* -
Mon 3rd: - - 2761* -
Sun 2nd: - - 2124* -
Sat 1st: - - 1516* -
July 2020
Fri 31st: - - 2632* -
Thu 30th: - - 1500* -
Wed 29th: - - 2927* -
Tue 28th: - - 1516* -
Mon 27th: - - 2277* -
Sun 26th: - - 1516* -
Sat 25th: - - 2587* -
Fri 24th: - - 2766* -
Thu 23rd: - - 1516* -
Wed 22nd: - - 2839* -
Tue 21st: - - 1508* -
Mon 20th: - - 2610* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.