Laura_143's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 24th: 250 * 13%
fat: 1.19g
|
protein: 38.79g
|
carbs: 23.36g
- -
Thu 9th: 448 * 24%
fat: 5.12g
|
protein: 19.00g
|
carbs: 76.55g
- -
Sun 5th: 1950 * 103%
fat: 84.16g
|
protein: 73.16g
|
carbs: 238.08g
2590*  640
Sat 4th: - - 2952* -
Fri 3rd: 1423 * 75%
fat: 67.77g
|
protein: 58.93g
|
carbs: 155.05g
2909*  1486
Thu 2nd: - - 3025* -
Wed 1st: - - 3540* -
April 2024
Tue 30th: - - 3969* -
Mon 29th: - - 3692* -
Sun 28th: - - 3799* -
Sat 27th: - - 3077* -
Fri 26th: - - 3192* -
Thu 25th: - - 3270* -
Wed 24th: - - 3096* -
Tue 23rd: - - 3012* -
Mon 22nd: - - 3532* -
Sun 21st: - - 3257* -
Sat 20th: - - 3426* -
Fri 19th: - - 3220* -
Thu 18th: - - 3066* -
Wed 17th: - - 2894* -
Tue 16th: - - 3393* -

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