| May 2024 |
| Thu 2nd: |
901 *
|
45%
|
fat: 43.51g |
| |
protein: 46.24g |
| |
carbs: 80.97g |
|
-
|
-
|
| Wed 1st: |
273 *
|
14%
|
fat: 16.30g |
| |
protein: 6.09g |
| |
carbs: 22.91g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1101 *
|
55%
|
fat: 30.67g |
| |
protein: 77.40g |
| |
carbs: 130.76g |
|
-
|
-
|
| Mon 29th: |
883 *
|
44%
|
fat: 39.54g |
| |
protein: 44.85g |
| |
carbs: 85.74g |
|
-
|
-
|
| Sun 28th: |
848 *
|
42%
|
fat: 42.53g |
| |
protein: 38.32g |
| |
carbs: 76.72g |
|
-
|
-
|
| Fri 12th: |
399 *
|
20%
|
fat: 15.80g |
| |
protein: 9.32g |
| |
carbs: 51.48g |
|
-
|
-
|
| Wed 10th: |
651 *
|
33%
|
fat: 36.16g |
| |
protein: 26.99g |
| |
carbs: 52.91g |
|
-
|
-
|
| Tue 9th: |
1247 *
|
62%
|
fat: 65.48g |
| |
protein: 35.89g |
| |
carbs: 126.62g |
|
-
|
-
|
| Mon 8th: |
1134 *
|
57%
|
fat: 56.51g |
| |
protein: 31.71g |
| |
carbs: 113.15g |
|
-
|
-
|
| Sun 7th: |
1264 *
|
63%
|
fat: 47.70g |
| |
protein: 49.64g |
| |
carbs: 125.81g |
|
-
|
-
|
| Sat 6th: |
1266 *
|
63%
|
fat: 49.28g |
| |
protein: 47.95g |
| |
carbs: 101.59g |
|
-
|
-
|
| Fri 5th: |
1331 *
|
67%
|
fat: 72.83g |
| |
protein: 50.77g |
| |
carbs: 114.21g |
|
-
|
-
|
| Thu 4th: |
1244 *
|
62%
|
fat: 65.49g |
| |
protein: 62.76g |
| |
carbs: 96.87g |
|
-
|
-
|
| Wed 3rd: |
1440 *
|
72%
|
fat: 54.13g |
| |
protein: 38.30g |
| |
carbs: 124.16g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1230 *
|
62%
|
fat: 58.36g |
| |
protein: 49.97g |
| |
carbs: 99.09g |
|
-
|
-
|
| Sat 30th: |
1416 *
|
71%
|
fat: 72.21g |
| |
protein: 66.01g |
| |
carbs: 92.17g |
|
-
|
-
|
| Fri 29th: |
758 *
|
38%
|
fat: 36.26g |
| |
protein: 32.61g |
| |
carbs: 64.45g |
|
-
|
-
|
| Thu 28th: |
320 *
|
16%
|
fat: 20.52g |
| |
protein: 6.30g |
| |
carbs: 23.95g |
|
-
|
-
|
| Wed 27th: |
1358 *
|
68%
|
fat: 47.40g |
| |
protein: 41.93g |
| |
carbs: 128.49g |
|
-
|
-
|
| Tue 26th: |
649 *
|
32%
|
fat: 26.53g |
| |
protein: 22.43g |
| |
carbs: 50.96g |
|
-
|
-
|
