| Daily Average: |
Exercise: 2635kcal |
|
Food: 1254kcal |
(Fat: 34.80g, Protein: 66.32g, Carbs: 178.42g) |
| Monthly Total: |
Exercise: 55327kcal |
|
Food: 26331kcal |
(Fat: 730.81g, Protein: 1392.76g, Carbs: 3746.80g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net -1161 |
|
2
|
Net -1413 |
|
3
|
Net -880 |
|
4
|
Net -1023 |
|
5
|
Net -1551 |
|
6
|
Net -1084 |
|
7
|
Net -741 |
|
8
|
Net -1030 |
|
9
|
Net -1505 |
|
10
|
Net -1190 |
|
11
|
Net -2411 |
|
12
|
Net -1497 |
|
13
|
Net -1176 |
|
14
|
Net -2101 |
|
15
|
Net -1490 |
|
16
|
Net -1618 |
|
17
|
Net -1471 |
|
18
|
Net -1328 |
|
19
|
Net -1234 |
|
20
|
Net -1285 |
|
21
|
Net -1807 |
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
96%
|
of RDI*
(1254 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (55%)
Fat (24%)
Protein (21%)
|
|
* Based on 59Carol's RDI of 1300 calories (03 Jul 19)
|
