| July 2020 |
| Wed 29th: |
1078 *
|
54%
|
fat: 44.82g |
| |
protein: 39.44g |
| |
carbs: 134.20g |
|
-
|
-
|
| Tue 28th: |
770 *
|
38%
|
fat: 14.50g |
| |
protein: 13.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Mon 27th: |
1472 *
|
98%
|
fat: 57.27g |
| |
protein: 76.21g |
| |
carbs: 177.15g |
|
-
|
-
|
| Sun 26th: |
1696 *
|
97%
|
fat: 89.43g |
| |
protein: 45.13g |
| |
carbs: 183.54g |
|
-
|
-
|
| Sat 25th: |
1662 *
|
95%
|
fat: 49.12g |
| |
protein: 73.54g |
| |
carbs: 202.58g |
|
-
|
-
|
| Fri 24th: |
1530 *
|
87%
|
fat: 55.00g |
| |
protein: 70.00g |
| |
carbs: 217.00g |
|
-
|
-
|
| Thu 23rd: |
1742 *
|
100%
|
fat: 56.82g |
| |
protein: 57.76g |
| |
carbs: 259.78g |
|
-
|
-
|
| Wed 22nd: |
1266 *
|
72%
|
fat: 57.28g |
| |
protein: 63.94g |
| |
carbs: 132.19g |
|
-
|
-
|
| Tue 21st: |
1727 *
|
99%
|
fat: 66.58g |
| |
protein: 126.79g |
| |
carbs: 170.58g |
|
-
|
-
|
| Mon 20th: |
1445 *
|
83%
|
fat: 43.29g |
| |
protein: 113.98g |
| |
carbs: 167.05g |
|
-
|
-
|
| Sun 19th: |
1708 *
|
98%
|
fat: 74.00g |
| |
protein: 58.00g |
| |
carbs: 216.00g |
|
-
|
-
|
| Sat 18th: |
1600 *
|
91%
|
fat: 62.99g |
| |
protein: 55.26g |
| |
carbs: 216.93g |
|
-
|
-
|
| Fri 17th: |
1186 *
|
68%
|
fat: 40.50g |
| |
protein: 30.69g |
| |
carbs: 192.83g |
|
-
|
-
|
| Thu 16th: |
1360 *
|
78%
|
fat: 60.00g |
| |
protein: 61.00g |
| |
carbs: 181.00g |
|
-
|
-
|
| Wed 15th: |
1578 *
|
90%
|
fat: 55.11g |
| |
protein: 45.97g |
| |
carbs: 250.62g |
|
-
|
-
|
| Tue 14th: |
1743 *
|
100%
|
fat: 67.76g |
| |
protein: 73.51g |
| |
carbs: 240.61g |
|
-
|
-
|
| Mon 13th: |
1748 *
|
100%
|
fat: 85.95g |
| |
protein: 79.21g |
| |
carbs: 168.49g |
|
-
|
-
|
| Sun 12th: |
1736 *
|
99%
|
fat: 64.53g |
| |
protein: 136.24g |
| |
carbs: 153.84g |
|
-
|
-
|
| Sat 11th: |
1270 *
|
73%
|
fat: 50.00g |
| |
protein: 46.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| Fri 10th: |
1722 *
|
98%
|
fat: 61.98g |
| |
protein: 77.02g |
| |
carbs: 231.48g |
|
-
|
-
|
