| September 2010 |
| Fri 10th: |
808 *
|
58%
|
fat: 20.60g |
| |
protein: 49.20g |
| |
carbs: 105.30g |
|
-
|
-
|
| Thu 9th: |
1031 *
|
74%
|
fat: 18.89g |
| |
protein: 74.52g |
| |
carbs: 141.41g |
|
-
|
-
|
| Wed 8th: |
1839 *
|
131%
|
fat: 66.89g |
| |
protein: 71.42g |
| |
carbs: 240.34g |
|
-
|
-
|
| Tue 7th: |
1860 *
|
133%
|
fat: 47.64g |
| |
protein: 59.23g |
| |
carbs: 225.81g |
|
-
|
-
|
| Sat 4th: |
2005 *
|
143%
|
fat: 73.46g |
| |
protein: 35.84g |
| |
carbs: 246.62g |
|
-
|
-
|
| Fri 3rd: |
440 *
|
31%
|
fat: 9.50g |
| |
protein: 13.00g |
| |
carbs: 80.00g |
|
1793*
|
 1353
|
| Thu 2nd: |
1474 *
|
105%
|
fat: 20.05g |
| |
protein: 40.41g |
| |
carbs: 245.76g |
|
1860*
|
386
|
| Wed 1st: |
595 *
|
42%
|
fat: 30.15g |
| |
protein: 20.99g |
| |
carbs: 66.77g |
|
1880*
|
1285
|
| August 2010 |
| Tue 31st: |
1074 *
|
77%
|
fat: 40.39g |
| |
protein: 42.52g |
| |
carbs: 108.18g |
|
1765*
|
691
|
| Mon 30th: |
1537 *
|
110%
|
fat: 61.95g |
| |
protein: 25.43g |
| |
carbs: 184.05g |
|
1791*
|
254
|
| Sun 29th: |
1601 *
|
114%
|
fat: 46.91g |
| |
protein: 51.31g |
| |
carbs: 171.87g |
|
1654*
|
53
|
| Sat 28th: |
1207 *
|
86%
|
fat: 35.94g |
| |
protein: 30.48g |
| |
carbs: 139.87g |
|
1840*
|
633
|
| Fri 27th: |
2052 *
|
147%
|
fat: 73.69g |
| |
protein: 73.63g |
| |
carbs: 241.40g |
|
1874*
|
 178
|
| Thu 26th: |
1402 *
|
100%
|
fat: 59.02g |
| |
protein: 49.79g |
| |
carbs: 186.71g |
|
2237*
|
835
|
| Wed 25th: |
1261 *
|
74%
|
fat: 46.56g |
| |
protein: 52.12g |
| |
carbs: 148.03g |
|
2119*
|
858
|
| Tue 24th: |
1615 *
|
95%
|
fat: 56.89g |
| |
protein: 61.31g |
| |
carbs: 234.37g |
|
1621*
|
6
|
| Mon 23rd: |
1386 *
|
82%
|
fat: 40.62g |
| |
protein: 51.92g |
| |
carbs: 183.03g |
|
1948*
|
562
|
| Sun 22nd: |
849 *
|
50%
|
fat: 22.94g |
| |
protein: 33.93g |
| |
carbs: 130.97g |
|
2264*
|
1415
|
| Mon 16th: |
919 *
|
54%
|
fat: 55.31g |
| |
protein: 21.28g |
| |
carbs: 94.54g |
|
-
|
-
|
| Sun 15th: |
1242 *
|
73%
|
fat: 23.26g |
| |
protein: 32.69g |
| |
carbs: 159.30g |
|
-
|
-
|
