| October 2010 |
| Mon 18th: |
-
|
-
|
|
1823
|
-
|
| September 2010 |
| Thu 9th: |
307
|
17%
|
fat: 8.84g |
| |
protein: 7.60g |
| |
carbs: 50.37g |
|
1936*
|
 1629
|
| Wed 8th: |
1704
|
95%
|
fat: 60.08g |
| |
protein: 58.74g |
| |
carbs: 226.04g |
|
2222*
|
518
|
| Tue 7th: |
580 *
|
32%
|
fat: 16.00g |
| |
protein: 24.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Fri 3rd: |
664 *
|
37%
|
fat: 18.97g |
| |
protein: 17.15g |
| |
carbs: 113.45g |
|
2196*
|
1532
|
| Thu 2nd: |
2300
|
128%
|
fat: 115.23g |
| |
protein: 122.72g |
| |
carbs: 197.57g |
|
2196*
|
 104
|
| Wed 1st: |
1345
|
75%
|
fat: 60.23g |
| |
protein: 70.22g |
| |
carbs: 132.07g |
|
2196
|
851
|
| August 2010 |
| Tue 31st: |
1604
|
89%
|
fat: 58.88g |
| |
protein: 102.69g |
| |
carbs: 164.60g |
|
2357
|
753
|
| Mon 30th: |
1047
|
58%
|
fat: 24.66g |
| |
protein: 60.24g |
| |
carbs: 149.97g |
|
2357*
|
1310
|
| Sun 29th: |
1776
|
99%
|
fat: 65.70g |
| |
protein: 68.62g |
| |
carbs: 233.02g |
|
1933*
|
157
|
| Sat 28th: |
2168
|
120%
|
fat: 84.96g |
| |
protein: 84.92g |
| |
carbs: 274.36g |
|
1982
|
186
|
| Fri 27th: |
1502 *
|
83%
|
fat: 60.05g |
| |
protein: 68.82g |
| |
carbs: 171.36g |
|
1901
|
399
|
| Thu 26th: |
1576
|
88%
|
fat: 57.58g |
| |
protein: 80.86g |
| |
carbs: 189.81g |
|
3457
|
1881
|
| Wed 25th: |
1603
|
89%
|
fat: 33.80g |
| |
protein: 83.74g |
| |
carbs: 248.46g |
|
2702*
|
1099
|
| Tue 24th: |
1697 *
|
94%
|
fat: 68.25g |
| |
protein: 79.96g |
| |
carbs: 190.52g |
|
2413*
|
716
|
| Mon 23rd: |
1757
|
98%
|
fat: 66.57g |
| |
protein: 72.06g |
| |
carbs: 225.41g |
|
2413*
|
656
|
| Sun 22nd: |
2900
|
161%
|
fat: 140.94g |
| |
protein: 91.64g |
| |
carbs: 328.46g |
|
1978*
|
922
|
| Sat 21st: |
1770 *
|
98%
|
fat: 68.72g |
| |
protein: 64.39g |
| |
carbs: 228.49g |
|
2070*
|
300
|
| Fri 20th: |
1572 *
|
87%
|
fat: 58.61g |
| |
protein: 64.33g |
| |
carbs: 198.97g |
|
2448*
|
876
|
| Thu 19th: |
1949
|
108%
|
fat: 72.75g |
| |
protein: 114.81g |
| |
carbs: 210.66g |
|
2364*
|
415
|
| Wed 18th: |
1442
|
80%
|
fat: 63.91g |
| |
protein: 60.40g |
| |
carbs: 157.49g |
|
2280*
|
838
|
