VGPOP's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Mon 9th: 163 * 8%
fat: 6.68g
|
protein: 24.21g
|
carbs: 0.00g
- -
Tue 3rd: 280 * 13%
fat: 20.00g
|
protein: 22.00g
|
carbs: 0.00g
- -
March 2018
Tue 27th: 541 * 25%
fat: 22.15g
|
protein: 80.28g
|
carbs: 0.00g
- -
August 2017
Tue 8th: 2018 * 94%
fat: 55.91g
|
protein: 243.73g
|
carbs: 130.00g
- -
Mon 7th: 2047 * 96%
fat: 57.34g
|
protein: 247.67g
|
carbs: 130.00g
- -
Sun 6th: 2062 * 97%
fat: 43.28g
|
protein: 216.28g
|
carbs: 190.20g
- -
July 2017
Sun 23rd: 6194 * 288%
fat: 111.24g
|
protein: 1000.64g
|
carbs: 243.19g
- -
Wed 19th: 1268 * 59%
fat: 24.00g
|
protein: 44.45g
|
carbs: 206.86g
- -
May 2017
Wed 24th: 389 * 18%
fat: 8.97g
|
protein: 71.78g
|
carbs: 2.99g
- -
Mon 8th: 1415 * 65%
fat: 32.65g
|
protein: 237.21g
|
carbs: 52.88g
- -
Sun 7th: 2009 * 92%
fat: 83.25g
|
protein: 215.00g
|
carbs: 100.95g
- -
April 2017
Sun 30th: 1114 * 51%
fat: 11.14g
|
protein: 213.36g
|
carbs: 28.75g
- -
Sat 29th: 325 * 15%
fat: 7.50g
|
protein: 60.00g
|
carbs: 2.50g
- -
Sat 15th: 755 * 35%
fat: 11.00g
|
protein: 115.00g
|
carbs: 36.00g
- -
Mon 3rd: 325 * 15%
fat: 17.50g
|
protein: 45.00g
|
carbs: 0.00g
- -
March 2017
Sun 26th: 1781 * 82%
fat: 60.15g
|
protein: 228.88g
|
carbs: 83.60g
- -
Thu 16th: 200 * 9%
fat: 9.00g
|
protein: 20.00g
|
carbs: 21.00g
- -

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