| May 2024 |
| Sun 26th: |
250 *
|
10%
|
fat: 2.43g |
| |
protein: 9.66g |
| |
carbs: 47.47g |
|
-
|
-
|
| Fri 24th: |
404 *
|
17%
|
fat: 13.61g |
| |
protein: 16.21g |
| |
carbs: 56.90g |
|
-
|
-
|
| Tue 14th: |
143 *
|
6%
|
fat: 10.09g |
| |
protein: 11.06g |
| |
carbs: 1.00g |
|
-
|
-
|
| Mon 13th: |
432 *
|
18%
|
fat: 21.18g |
| |
protein: 27.93g |
| |
carbs: 32.57g |
|
-
|
-
|
| Sat 11th: |
495 *
|
21%
|
fat: 26.63g |
| |
protein: 22.95g |
| |
carbs: 39.16g |
|
-
|
-
|
| Fri 10th: |
546 *
|
23%
|
fat: 22.92g |
| |
protein: 20.15g |
| |
carbs: 64.02g |
|
-
|
-
|
| Thu 9th: |
387 *
|
16%
|
fat: 13.76g |
| |
protein: 17.55g |
| |
carbs: 49.95g |
|
-
|
-
|
| Tue 7th: |
880 *
|
37%
|
fat: 41.37g |
| |
protein: 50.55g |
| |
carbs: 76.51g |
|
-
|
-
|
| Mon 6th: |
1477 *
|
62%
|
fat: 57.02g |
| |
protein: 57.42g |
| |
carbs: 183.56g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
203 *
|
8%
|
fat: 15.11g |
| |
protein: 13.70g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 19th: |
197 *
|
8%
|
fat: 3.26g |
| |
protein: 6.83g |
| |
carbs: 34.48g |
|
-
|
-
|
| Tue 16th: |
153 *
|
6%
|
fat: 11.55g |
| |
protein: 10.67g |
| |
carbs: 0.81g |
|
-
|
-
|
| Mon 15th: |
1195 *
|
50%
|
fat: 35.66g |
| |
protein: 65.11g |
| |
carbs: 153.92g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
511 *
|
21%
|
fat: 26.99g |
| |
protein: 36.62g |
| |
carbs: 29.32g |
|
-
|
-
|
| Tue 5th: |
816 *
|
34%
|
fat: 31.97g |
| |
protein: 44.64g |
| |
carbs: 86.22g |
|
-
|
-
|
| Mon 4th: |
303 *
|
13%
|
fat: 13.31g |
| |
protein: 17.66g |
| |
carbs: 26.53g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
656 *
|
27%
|
fat: 41.99g |
| |
protein: 25.55g |
| |
carbs: 48.46g |
|
-
|
-
|
| Wed 28th: |
783 *
|
33%
|
fat: 40.98g |
| |
protein: 56.42g |
| |
carbs: 43.29g |
|
-
|
-
|
| Tue 27th: |
1369 *
|
57%
|
fat: 68.29g |
| |
protein: 60.92g |
| |
carbs: 129.62g |
|
-
|
-
|
| Mon 26th: |
1619 *
|
67%
|
fat: 79.86g |
| |
protein: 103.27g |
| |
carbs: 116.92g |
|
-
|
-
|
