| June 2024 |
| Sun 16th: |
450 *
|
18%
|
fat: 17.00g |
| |
protein: 14.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sat 15th: |
190 *
|
8%
|
fat: 6.00g |
| |
protein: 7.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Fri 14th: |
1390 *
|
56%
|
fat: 50.97g |
| |
protein: 55.88g |
| |
carbs: 151.55g |
|
-
|
-
|
| Thu 13th: |
1303 *
|
52%
|
fat: 68.69g |
| |
protein: 64.64g |
| |
carbs: 115.48g |
|
-
|
-
|
| Sun 9th: |
364 *
|
15%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sat 8th: |
2131 *
|
85%
|
fat: 63.80g |
| |
protein: 75.83g |
| |
carbs: 114.73g |
|
-
|
-
|
| Fri 7th: |
1407 *
|
56%
|
fat: 35.25g |
| |
protein: 76.47g |
| |
carbs: 127.49g |
|
-
|
-
|
| Thu 6th: |
856 *
|
34%
|
fat: 25.68g |
| |
protein: 50.18g |
| |
carbs: 59.59g |
|
-
|
-
|
| Sun 2nd: |
295 *
|
12%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 3.20g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1387 *
|
55%
|
fat: 82.25g |
| |
protein: 73.29g |
| |
carbs: 98.98g |
|
-
|
-
|
| Tue 28th: |
1055 *
|
42%
|
fat: 26.06g |
| |
protein: 81.84g |
| |
carbs: 56.78g |
|
-
|
-
|
| Mon 20th: |
515 *
|
21%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 4.32g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
347 *
|
14%
|
fat: 16.94g |
| |
protein: 18.58g |
| |
carbs: 38.77g |
|
-
|
-
|
| Fri 12th: |
80 *
|
3%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 11th: |
289 *
|
12%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 10th: |
2480 *
|
99%
|
fat: 80.00g |
| |
protein: 232.00g |
| |
carbs: 208.00g |
|
-
|
-
|
| Tue 9th: |
2154 *
|
86%
|
fat: 77.46g |
| |
protein: 58.88g |
| |
carbs: 239.70g |
|
-
|
-
|
| Mon 8th: |
2705 *
|
108%
|
fat: 133.05g |
| |
protein: 90.49g |
| |
carbs: 169.28g |
|
-
|
-
|
| Sun 7th: |
1513 *
|
61%
|
fat: 75.75g |
| |
protein: 48.78g |
| |
carbs: 135.54g |
|
-
|
-
|
| Sat 6th: |
1084 *
|
43%
|
fat: 47.52g |
| |
protein: 45.67g |
| |
carbs: 72.96g |
|
-
|
-
|
